Gallery by Christina Winngear Nik Bonitto and Jordan Battle, together with their sponsors, hosted a gameday youth camp for local children in Fort Lauderdale. Dedicated coaches volunteered their time to teach young athletes how to improve their skills, all alongside these NFL stars.

by Allison Cho Photos Provided by Valentina Ricci Courtside at the Kaseya Center in Miami, Valentina Ricci gripped her press badge with sweaty palms and adrenaline coursing through her as Jimmy Butler ran past during warm-ups. It was her first time covering the Miami Heat, and it wasn’t from the stands, but as a credentialed media member. One week before her first game, she wasn’t sure if she was ready, but in the moment, she knew she had it. Now, she is documenting every moment as if her career depended on it because it did.  Born in Venezuela and raised on a mix of soccer and ambition, Valentina never imagined her path would take her from a teenage dream of veterinary school to becoming a bilingual sports journalist and reporter covering the NBA, MLS, MLB, and motorsports. However, her journey was anything but linear, as she faced numerous challenges along the way to achieving her goals. From her earliest writing interests to broadcasting lessons in a Miami radio station at 17, from personal setbacks during a move to Spain to taking a chance on herself through social media, Valentina’s rise is fueled by persistence, heart, and a sharp eye for the stories that often go untold.  Now, as the Miami-based face of Hispanic Sports Media, she’s not just reporting the games, but she’s helping to reshape who gets to be seen, heard, and believed in the world of sports media.  Photos Provided by Valentina Ricci Valentina grew up in Venezuela with big dreams, but not the ones you might expect from someone who now interviews star athletes. As a child, she wanted to be a veterinarian. Her love for animals made the idea a lot more appealing than she thought, as the reality of blood, biology, and chemistry set in. “I hated blood,” she laughs. “I'm not really good at chemistry or biology or anything like that. So I was like, maybe this is not the right path for me.” However, one of her passions never wavered: storytelling. She was an avid reader, always writing, and she loved sports, both as a player and as a fan. She grew up playing tennis and kickingball, a popular sport in Venezuela .  In middle school, she began to understand what journalism was, and it was also when she had a moment of clarity. She remembers her dad being behind her decision to pursue her newfound dream when they were watching the 2010 World Cup together. “I remember my dad being there casually, and I asked him what I had to do to cover soccer, and he   just dropped that you had to become a journalist. And I'm like, Okay, deal. I guess I'll do that if I have to. And then so I started getting into it a little bit more, and then I discovered journalism more as a serious path for me as a career.” Valentina didn’t know just how much that decision would shape her future.  From that point on, she committed to pursuing a career in sports journalism. In high school, she made it her mission to become the kind of reporter who could be at the heart of all the action, interviewing athletes, analyzing games, and telling stories that mattered. For her, it was the perfect combination of everything she loved: writing, talking, sports, and connection.  Photos Provided by Valentina Ricci When Valentina moved to Miami at 17, she wasn’t just adjusting to a new country; she had to rebuild her life from scratch. She navigated the complex U.S. immigration process, waiting on documents, and searching for a sense of direction. However, even during this period of her life, her passion for journalism didn’t wane.  Scrolling online, she searched for opportunities. She stumbled across something that would kickstart her journey: a broadcasting and radio course at Pangea FM, an online Spanish-language radio station based in Miami. “I ended up doing the course, and then they asked me at the end, they're like, ‘hey, we have this opening if you want to stay for a radio show in the morning every morning.’” Of course, she jumped at the chance. She may have been the youngest in the program, surrounded by adults with years of experience, but she didn’t let that deter her from absorbing everything. From mic technique to public speaking, she was learning not only how to talk but also how to connect with the public.  Her talents were definitely not unnoticed. The podcast co-host position for a daily morning show was offered to her by the CEO, Edgar Paredes. “He showed me everything that I know. The way that I talk, the way you have to read things, the way I sort out my news, facts, everything,” she reminisces. The vote of confidence left a lasting impression on Valentina. “I hadn’t had any experiences, and that was the first one. He was the one who believed in me, and he said he wanted me to do this and stay with him on his show and radio, because he truly believed I could do amazing things. I’m super thankful to him.” Even years later, she stays in touch with Paredes’ son, who continues to run the station after Edgar’s passing. That year at Pangea FM wasn’t just her first taste of media. It was foundational. It provided her with the tools, mentorship, and confidence she needed to see herself as a part of the industry. As she puts it, the experience “really gave me that strong base that I think I have nowadays.” Photos Provided by Valentina Ricci Valentina had her eyes set on Spain to study abroad after completing her associate’s degree in Mass Communication in Miami. Spain presented an opportunity for her to continue her education and potentially achieve a breakthrough in soccer, as it is one of the country’s most popular sports. However, things didn’t go according to plan. She struggled to get started on her education and career, as her associate's degree wasn’t recognized in Spain. Even her high school diploma did not guarantee her a spot in Spain’s bachelor’s program. It also didn’t help that the COVID-19 pandemic hit the globe. “I tried to start studying over there, but it wasn’t possible because there were some complications with the documents,” she stated.  Despite the many setbacks, she stayed in Spain for four years, and while they weren’t professionally enlightening in the way she’d hoped, they were personally transformative. “It was really an experience for me to grow up and to mature immediately,” Valentina reminisced. However, she also mentioned that the opportunity was great as a 21-year-old, but perhaps not meant to be.  Eventually, she earned a diploma in sports journalism; however, she’s skeptical of calling it what it is, a master’s degree when she didn’t complete her bachelor’s degree. More than her credentials and title, the education she gained gave her a sense of closure. The education system differs from that of the United States, so no one can discredit her education and the effort she put into her career. Deciding she hadn’t done anything that she wanted to do there, she returned home.  She returned home with her one suitcase and started from point zero all over again. Everyone she knew had lived their lives in the four years she was gone, and they had scattered, which made it extremely difficult for Valentina to adjust to life. As she was gathering her documents, she had to wait a year, which was a challenging time for her. Not only did it prevent her from pursuing her bachelor’s degree, which she had only one more year to complete, but she also didn’t know anyone in this field. “Let me get my stuff together and try to see what I can do while I get back to school and all that,” she determined.  Photos Provided by Valentina Ricci Valentina continued to find her place in the sports industry, as she returned to Miami with no media job, no bachelor’s degree, and few real connections left from her time in Spain. She faced what felt like a fresh start. “If no one’s going to give me an opportunity, then I’ll give myself the opportunity,” she shared. She was done waiting around.  Her simple idea to sit down in front of a camera and talk about the one sport she loved paid off. “I need to do something that makes me feel like I’m doing something that I want, so that’s what I did,” Valentina stated. She didn’t care if her mom was the only person watching. She just needed to feel like she was working toward the career she envisioned for herself.  When she discussed motorsports and the sports she loves, her confidence was evident on the screen. Her passion and consistency made her videos stand out on social media, which also provided her with the practice she needed to hone her storytelling skills. It even captured the Hispanic Sports Media’s attention.  Hispanic Sports Media was so impressed by her content that they invited her to join their motorsport podcast, and this opportunity led to more doors opening for her. She began contributing frequently, all while she worked 9 to 5 at a law firm. “I don’t really mention that because it’s the job that I have to get me through,” she admitted. “Sadly, when you start, journalism doesn’t really pay you enough.” The podcast was not the only thing that was going to happen for Valentina, since Miami’s sports calendar filled up. Valentina expanded her coverage by transitioning from motorsports to Miami’s three major sports: American football, basketball, and ice hockey. Even with the nerves and uncertainty, she taught herself how to track games, understand team stats, and write sharp, engaging recaps. At the end of the day, she realized that the format was the same as the podcast: camera, notebook, and her voice.  Her podcasts were so successful, which also boosted her confidence. By late 2024, Hispanic Sports Media reached out for more. This time, they had credentials ready to hand off to Valentina. Photos Provided by Valentina Ricci By January 2025, Valentina was no longer just a fan creating content from her bedroom, but she was a credentialed media member, and her first assignment shook her to her core. The Miami Heat vs. the Denver Nuggets. It was a dream come true, and it was the moment of truth for everything she had learned up until this point.  “I can’t sleep. I don’t know what to eat. I don’t know how to sleep. I forgot everything. Like, I don’t know if I can do this,” she laughed. “There’s nothing there that you don’t know what to do, so it’s fine.” Once she arrived at the venue, everything fell into place. She watched Bam Adebayo and Tyler Herro warm up just a few feet away from her, took notes from the press box, and submitted her first love article mid-game. “It was surreal,” she said. “I knew where to go, who to go to, who to talk to, and then I also got to meet other people there and other journalists.” Her first coverage didn’t go unnoticed. Within a few weeks, she was asked to go out of her comfort zone again to cover Inter Miami for the start of the MLS season and then the MLB.  However, there was just one small problem. She didn’t know much about baseball. “Honestly, I never thought about covering baseball at all, even though I come from Venezuela,” she explains. “‘You know what? I love a challenge. So let’s go. I’ll do it.”  She accepted the challenge with grace and determination, and her first MLB assignment was the Marlins vs the Mets.  “I showed up not knowing anything,” she admits. “No one tells you the dos and don’ts. You just figure it out as you go.” She remembers standing on the field, paralyzed, as Juan Soto casually walked by, kids screaming his name. “I cannot believe that I didn’t do anything, but it’s just because I didn’t know what to do,” she explains her disbelief.  Instead of giving up, Valentina studied as much as she could. She reached out to colleagues for help, who mentored her on how to approach players, prepare targeted questions, and write effectively under a deadline. Next time the Mets return to Miami, Valentina will be ready to go.  She had the opportunity to interview Miguel Rojas, Kiké Hernández, and others, where she found herself pushing past her anxiety to speak up. Some days were still challenging. However, now she covers the Miami Heat, Inter Miami, and the Miami Marlins more frequently, and with this all-star beat, reflects the depth of her knowledge and the trust she has earned from the teams and Hispanic Sports Media.  Photos Provided by Valentina Ricci Being bilingual isn’t just a personal strength, but she believes it to be a professional superpower. Valentina has the upper hand in a city as diverse as Miami and a league as global as MLB, whereas others may hit language barriers.  “Some reporters only speak Spanish, some only speak English, but I get to talk to them in both,” she explains. “With the ones that speak Spanish or English, they don’t have access to some athletes because they can’t do the interview and vice versa.” With an interpreter, a reporter must trust the interpreter to convey precisely what they want to ask and trust that they will receive the most accurate answer repeated back to them. As someone who can speak in either language, Valentina can obtain the exact information she’s asking for and understand it completely.  However, being bilingual also has its challenges. “I have one language in my head, and then when I go to translate them or switch them, it can be tricky sometimes because I have the word, but it’s not coming out,” she describes. “Words are different. Phrases are different. One thing can make complete sense in English, and then in Spanish, it sounds completely insane, and the other way around.” This actually happened to Valentina recently during an unexpected interview with Phillies shortstop Trea Turner. She got the interview she wanted when he unexpectedly agreed to one, so she was caught up in the moment. Afterward, as her own most prominent critic, she felt she did horribly because she didn’t phrase her questions the way she liked when she really wanted to use the right words. However, she is reassured by many that she did a fantastic job.  Still, the ability to navigate both languages and cultures is a significant asset. She can build trust with players that others may struggle to reach at a certain level. She has the knowledge on how to phrase questions in a way that resonates with them. In addition to reporting and interviewing players, her content also reflects the world as it truly is—a diverse, multilingual, and multifaceted world with stories that can’t be told through a single-minded lens.  To expand more than that, Valentina recognizes the weight of representation in her work. As a Latina sports journalist and reporter, she knows and understands the importance of visibility. “Growing up, we had a few journalists from Venezuela who worked for CNN, like Elizabeth Perez and Alejandra Oraa,” she offered. “I just remember to look at them and see that’s where I want to be.” Now, she is stepping into that same role for the next generation, showing that bilingual and bicultural women belong in sports media.  Photos Provided by Valentina Ricci For Valentina, being a Latina woman in sports journalism means constantly navigating the pressures to prove herself. From trolls in her DMs to subtle skepticism at press events, she’s experienced the stereotypes and hate.  There is not much that will faze her now, as she is confident in her job and the contributions she makes as a woman in the sports industry. “You just have to be strong-minded about that, because I mean, thankfully, I have received more positive comments than negative ones. But the negative ones, I really don't pay attention to because, like I said, it's just that they're not personal,” she commented. “Like, ‘Okay, Michael, just don't sign in. Just don't watch us. I guess there are so many podcasts that you can listen to. You don't have to watch mine." She may have had some doubts creep in early on in her career, but now, she meets each negative comment with facts, focus, and unshakeable confidence. “If I'm talking about it, it’s because I believe in what I'm talking about and what I know,” she declared. “You have to have that trust in yourself and believe in what you're doing, what you know, and just be open about it.” “They don't know who I am. They don't know my story. They don't know what I've worked for. They don't know what I know. So why would I pay attention to that?” she deflected. “Those things don't really affect me. They haven't and hopefully they won't ever, but you have to; that's part of the job. You have to deal with that, sadly.” Online, it can be a harsh place, where comments question her knowledge, experience, and even her right to be there, but Valentina isn’t someone to let those comments sink in. This mindset is what keeps her grounded. Even when things slow down or the pressure rises, she returns to her roots, such as researching players, filming her own sports content, and constantly learning something new. “I just watched the games and researched a little bit more about the players, and I like to talk to them about their families or their careers, and not only what's happening now, but a little bit of background,” she reflected. “I try to do my own research so I can be ready when things start to pick up again.” Valentina is not here to add to the statistics for women in sports or be an exception in a male-dominated field. Her presence in press conferences, press boxes, on the field, and highlight reels isn’t solely about breaking into sports media, but it’s also about reshaping it. She’s here to help change the rules. No matter how fast the industry progresses or how loud the noise gets, Valentina is clear about one thing: “There’s space for each and every one of us. There’s space for everybody here, and women in sports are killing it right now. We’re raising our voices, speaking up, and we deserve to be here.” Photos Provided by Valentina Ricci Valentina Ricci’s journey isn’t about making it in sports media, but it’s about redefining what it means to belong in it. She is proof that you don’t need a perfect timeline, a traditional resume, or a clear path to succeed. You need grit, vision, and courage to start, even when you think no one is watching you.  From her early days behind a mic at a small Miami radio station to standing confidently in MLB fields and NBA press rooms, Valentina has earned her place not by waiting for permission but by showing up, doing the work, and trusting her voice. She’s fluent in more than just language, as she dominates the definition of hustle, passion, and representation.  She is far from done. Valentina is already doing what her role models once did for her by creating space, breaking barriers, and reminding young women that they, too, belong in this industry. Fully. Permanently. Unapologetically.  “We're here to stay, and we're here to show that we belong here.” Disclaimer: The thoughts, experiences, and opinions shared in this article are solely those of Valentina Ricci and are based on her personal journey. They do not necessarily reflect the views of any organizations, sponsors, or institutions with which Valentina may be associated with. To ensure accuracy and maintain context, Valentina Ricci reviewed this article before publication. Unauthorized reproduction or distribution of this material is strictly prohibited. For any inquiries or concerns regarding this article, please contact info@hazzemedia.com ------------ En el borde de la  cancha en el Kaseya Center de Miami, Valentina Ricci cargaba su acreditación de prensa, con los nervios de punta y la adrenalina por su cuerpo mientras Jimmy Butler pasaba corriendo durante los calentamientos. Era su primera vez cubriendo al Miami Heat, y no lo hacía desde las gradas, sino como miembro acreditado de los medios de comunicación. Una semana antes de su primer partido, no estaba segura de si estaba lista, pero en ese momento, supo que sí. Ahora, documenta cada instante como si su carrera dependiera de ello, porque así era. Nacida en Venezuela y criada entre el fútbol y la ambición, Valentina nunca imaginó que su camino la llevaría de soñar con ser veterinaria en su adolescencia a convertirse en periodista y reportera deportiva bilingüe, cubriendo la NBA, la MLS, la MLB y la Fórmula 1. Sin embargo, su trayecto estuvo lejos de ser lineal, enfrentando numerosos desafíos en su camino hacia el éxito. Desde sus primeros intereses por la escritura hasta sus clases de locución en una emisora de radio en Miami a los 17 años, desde obstáculos personales durante una mudanza a España hasta apostarlo todo por sí misma a través de las redes sociales, el ascenso de Valentina ha estado impulsado por la perseverancia, el corazón y un agudo sentido para las historias que muchas veces no se cuentan. Hoy, como el rostro de Hispanic Sports Media  en Miami, no solo está reportando los partidos, sino que también está ayudando a redefinir quiénes pueden ser vistos, escuchados y reconocidos en el mundo del periodismo deportivo. Valentina creció en Venezuela con grandes sueños, pero no los que se esperaría de alguien que hoy entrevista a atletas reconocidos. De niña, quería ser veterinaria. Su amor por los animales hacía que esa idea le resultara muy atractiva, hasta que se enfrentó con la realidad: sangre, biología y química. “Odio la sangre”, comenta entre risas. “No se me da bien la química ni la biología ni nada por el estilo. Así que pensé: tal vez este no sea el camino correcto para mí”. Sin embargo, una de sus pasiones nunca cambió: contar historias. Era una lectora entusiasta, escribía constantemente y le encantaban los deportes, tanto como jugadora y aficionada. Creció jugando tenis y kickingball. En la escuela secundaria, comenzó a entender qué era el periodismo, y fue entonces cuando tuvo un momento de claridad. Recuerda que su papá apoyó su decisión de seguir ese nuevo sueño mientras veían juntos el Mundial de 2010. “Recuerdo que mi papá estaba ahí tranquilamente, y le pregunté qué tenía que hacer para estar allí cubriendo el fútbol, y me dijo que tenía que ser periodista. Y yo dije: ‘Bueno, trato hecho. Supongo que eso es lo que haré si hace falta’. Ahí empecé a interesarme un poco más, y descubrí el periodismo como una opción seria para mi carrera”. Valentina no imaginaba cuánto influiría esa decisión en su futuro. Desde ese momento, se comprometió a seguir una carrera en periodismo deportivo. En la preparatoria, se propuso convertirse en el tipo de reportera que pudiera estar en el centro de la acción: entrevistando atletas, analizando partidos y contando historias que realmente importan. Para ella, era la combinación perfecta de todo lo que amaba: escribir, hablar, los deportes y conectar con los demás. Cuando Valentina se mudó a Miami a los 17 años, no solo estaba adaptándose a un nuevo país; tuvo que reconstruir su vida desde cero. Navegó el complejo proceso migratorio de Estados Unidos, esperando documentos y buscando un sentido de dirección. Sin embargo, incluso en ese periodo de su vida, su pasión por el periodismo no disminuyó. Mientras navegaba en internet, buscaba oportunidades. Se topó con algo que marcaría el inicio de su camino: un curso de locución y radio en Pangea FM, una emisora de radio en línea en español con sede en Miami. “Terminé haciendo el curso, y al final me dijeron algo como: ‘oye, tenemos esta vacante si quieres quedarte para un programa de radio todas las mañanas’”. Por supuesto, no lo dudó. Aunque era la más joven del programa, rodeada de adultos con años de experiencia, eso no le impidió absorber todo lo que pudiera. Desde técnica de micrófono hasta oratoria, no solo aprendía a comunicar, sino también a conectar con el público. Y su talento no pasó desapercibido. El puesto de co-presentadora de un programa matutino diario le fue ofrecido por el CEO, Edgar Paredes. “Él me enseñó todo lo que sé. La forma en que hablo, cómo hay que leer las cosas, cómo organizo mis noticias, los datos, todo”, recuerda. Ese voto de confianza dejó una huella profunda en Valentina. “Yo no tenía ninguna experiencia, y esa fue la primera. Él fue quien creyó en mí, y me dijo que quería que hiciera esto, que me quedara con él en su programa y en la radio, porque realmente creía que podía lograr cosas increíbles. Estoy súper agradecida con él.” Incluso años después, mantiene contacto con el hijo de Paredes, quien continúa dirigiendo la emisora tras el fallecimiento de Edgar. Ese año en Pangea FM no fue solo su primer acercamiento a los medios. Fue algo fundamental. Le proporcionó las herramientas, la guía y la confianza que necesitaba para verse a sí misma como parte de la industria. Como ella misma lo describe, la experiencia “realmente me dio esa base sólida que creo que tengo hoy en día.” Valentina tenía puesta la mirada en España para estudiar en el extranjero después de completar su título de técnico superior en Comunicación Social en Miami. España le ofrecía la oportunidad de continuar su educación y potencialmente lograr un avance en el fútbol, ya que es uno de los deportes más populares del país. Sin embargo, las cosas no salieron como esperaba. Le costó empezar con su educación y carrera, ya que su título no era reconocido en España. Ni siquiera su diploma de secundaria le garantizaba un lugar en el programa de licenciatura en España. Tampoco ayudó que la pandemia COVID-19 afectara al mundo entero. “Intenté comenzar a estudiar allá, pero no fue posible porque hubo algunas complicaciones con los documentos”, comentó. A pesar de los muchos contratiempos, se quedó en España por cuatro años y, aunque esos años no fueron profesionalmente esclarecedores como esperaba, sí fueron transformadores a nivel personal. “Fue realmente una experiencia para mí, para crecer y madurar de inmediato”, recordó Valentina. Sin embargo, también mencionó que la oportunidad fue buena a sus 21 años, pero quizá no era ese su destino.  Eventualmente, obtuvo un diploma en periodismo deportivo; sin embargo, duda en llamarlo lo que es, una maestría, ya que no completó la licenciatura. Más que sus credenciales y título, la educación que recibió le dio un sentido de cierre. El sistema educativo es diferente al de Estados Unidos, por lo que nadie puede desacreditar su formación ni el esfuerzo que puso en su carrera. Decidió que no había hecho lo que quería hacer allí, y regresó a casa. Regresó con su vida empacada en una sola maleta y tuvo que empezar de cero una vez más. Todas las personas que conocía habían vivido sus vidas durante los cuatro años que ella estuvo fuera y se habían dispersado, complicando aún más que Valentina se adaptara a la vida en Miami. Mientras reunía sus documentos, tuvo que esperar un año, un tiempo muy difícil para ella. No solo le impidió continuar con la licenciatura, que solo le faltaba un año para completar, sino que además no conocía a nadie en esa industria. “Déjame organizar mis cosas y tratar de ver qué puedo hacer mientras regreso a la universidad y todo eso”, se determinó. Valentina continuó buscando su lugar en la industria del deporte, ya que regresó a Miami sin trabajo en medios, sin título universitario y con pocas conexiones reales después de su tiempo en España. Se enfrentaba a lo que parecía un nuevo comienzo. “Si nadie me va a dar una oportunidad, entonces me la daré yo misma,” compartió. Ya estaba cansada de esperar. Su idea sencilla de sentarse frente a una cámara y hablar sobre los deportes que amaba dio resultados. “Necesito hacer algo que me haga sentir que estoy haciendo lo que me apasiona, así que eso fue lo que hice,” afirmó Valentina. No le importaba si su mamá era la única persona que la veía. Solo necesitaba sentir que estaba trabajando para la carrera que se había imaginado. Cuando hablaba de deportes de motor y de los deportes que ama, su confianza se notaba en la pantalla. Su pasión y constancia hicieron que sus videos destacaran en las redes sociales, lo que también le brindó la práctica necesaria para perfeccionar sus habilidades narrativas. Incluso captó la atención de Hispanic Sports Media. Hispanic Sports Media quedó tan impresionado con su contenido que la invitaron a unirse a su podcast de Fórmula 1, y esta oportunidad le abrió más puertas. Empezó a colaborar con frecuencia, todo mientras trabajaba de 9 a 5 en un bufete de abogados. “Realmente no lo menciono porque es el trabajo que tengo para salir adelante", admitió. “Tristemente, cuando empiezas, el periodismo no te paga lo suficiente.” El podcast no fue lo único que sucedió para Valentina, ya que el calendario deportivo de Miami se llenó. Valentina amplió su cobertura pasando de los deportes de motor a los tres deportes principales de Miami: fútbol americano, baloncesto y hockey sobre hielo. A pesar de los nervios y la incertidumbre, se enseñó a seguir los partidos, entender las estadísticas de los equipos y escribir resúmenes agudos y atractivos. Al final del día, se dio cuenta de que el formato era el mismo que en el podcast: cámara, libreta y su voz. Sus podcasts tuvieron tanto éxito que también aumentaron su confianza. Para finales de 2024, Hispanic Sports Media la contactó para más. Esta vez, tenían credenciales listas para entregarle a Valentina . Para enero de 2025, Valentina ya no era solo una fanática creando contenido desde su habitación, sino que era una miembro acreditada de los medios, y su primera asignación la sacudió hasta lo más profundo. Miami Heat contra Denver Nuggets. Fue un sueño hecho realidad y el momento de la verdad para todo lo que había aprendido hasta ese punto. “No puedo dormir. No sé qué comer. No sé cómo dormir. Olvidé todo. Como que no sé si puedo hacer esto,” se rió. “No hay nada ahí que no sepas hacer, así que está bien.” Una vez que llegó al lugar, todo encajó. Vio a Bam Adebayo y Tyler Herro calentar a pocos metros de ella, tomó notas desde la zona de prensa y entregó su primer artículo de la crónica del partido. “Fue surrealista,” dijo. “Sabía a dónde ir, a quién acudir, con quién hablar, y también pude conocer a otras personas y otros periodistas ahí.” Su primera cobertura no pasó desapercibida. En unas semanas, empezó a cubrir al Inter Miami al inicio de la temporada de la MLS y luego, le pidieron salir de su zona de confort nuevamente para cubrir la MLB. Sin embargo, había un pequeño problema. No sabía mucho sobre béisbol. “Honestamente, nunca pensé en cubrir béisbol, aunque soy de Venezuela; sabía lo suficiente pero no a un nivel periodístico” explica. “Pero me dije ‘¿Sabes qué? Me encanta un reto. Así que vamos. Lo haré’.” Aceptó el desafío con determinación, y su primera asignación en la MLB fue el partido Marlins contra Mets. “Llegué sin saber nada de la dinámica de cómo cubrir la MLB,” admite. “Nadie te dice lo que debes o no debes hacer. Lo descubres sobre la marcha.” Recuerda estar parada en el campo, paralizada, mientras Juan Soto pasaba casualmente, y los niños gritaban su nombre. “No puedo creer que no hiciera nada, pero es porque no sabía qué hacer,” explica su incredulidad. En lugar de rendirse, Valentina estudió todo lo que pudo. Contactó a colegas para pedir ayuda, quienes la guiaron sobre cómo acercarse a los jugadores, preparar preguntas específicas y escribir efectivamente bajo presión. La próxima vez que los Mets regresen a Miami, Valentina estará lista. Tuvo la oportunidad de entrevistar a Miguel Rojas, Kiké Hernández, entre otros, y en esas ocasiones se encontró superando su ansiedad para expresarse. Algunos días seguían siendo un reto. Sin embargo, ahora cubre con más frecuencia al Miami Heat, Inter Miami y Miami Marlins, y con este puesto estelar refleja la profundidad de su conocimiento y la confianza que ha ganado de los equipos para Hispanic Sports Media. Ser bilingüe no es solo una fortaleza personal, sino que ella lo considera un superpoder profesional. Valentina tiene una ventaja en una ciudad tan diversa como Miami y en una liga tan global como la MLB, mientras que otros pueden enfrentar barreras idiomáticas. “Algunos reporteros solo hablan español, otros solo inglés, pero yo puedo hablar con ellos en ambos,” explica. “Con los que hablan solo español o inglés, no tienen acceso a ciertos atletas porque no pueden hacer la entrevista, y viceversa.” Con un intérprete, el reportero debe confiar en que el intérprete transmitirá exactamente lo que quiere preguntar y confiar en que recibirá la respuesta más precisa repetida para él. Como alguien que puede hablar en ambos idiomas, Valentina puede obtener la información exacta que está preguntando y entenderla completamente. Sin embargo, ser bilingüe también tiene sus desafíos. “Tengo un idioma en la cabeza, y cuando voy a traducir o cambiar de idioma, a veces puede ser complicado porque tengo la palabra, pero no me sale,” describe. “Las palabras son diferentes. Las frases son diferentes. Algo puede tener mucho sentido en inglés, y luego en español suena completamente loco, y al revés.” Esto le pasó a Valentina recientemente durante una entrevista inesperada con Trea Turner, campocorto de los Phillies. Consiguió la entrevista que quería cuando él aceptó inesperadamente, así que se dejó llevar por el momento. Después, siendo su propia crítica más dura, sintió que no lo hizo muy bien porque no formuló las preguntas como le hubiera gustado, cuando realmente quería usar las palabras correctas. Sin embargo, muchos le aseguraron que hizo un trabajo fantástico. Aun así, la habilidad para navegar entre ambos idiomas y culturas es una gran ventaja. Puede generar confianza con jugadores a los que otros podrían tener dificultad para llegar en cierto nivel. Sabe cómo formular preguntas de una manera que resuene con ellos. Además de reportar y entrevistar jugadores, su contenido refleja el mundo tal como es en realidad: un mundo diverso, multilingüe y multifacético con historias que no se pueden contar desde una sola perspectiva. Y para ampliar aún más, Valentina reconoce el peso de la representación en su trabajo. Como periodista y reportera latina de deportes, sabe y entiende la importancia de la visibilidad. “En mi niñez, tenía a algunas periodistas venezolanas que trabajaban para CNN, como Elizabeth Pérez y Alejandra Oraa,” comentó. “Solo recuerdo mirarlas y ver que ahí es donde quiero estar.” Ahora, ella está asumiendo ese mismo rol para la próxima generación, mostrando que las mujeres bilingües y biculturales tienen un lugar en los medios deportivos. Para Valentina, ser una mujer latina en el periodismo deportivo significa navegar constantemente las presiones para demostrarse a sí misma. Desde trolls en sus mensajes directos hasta el escepticismo sutil en eventos de prensa, ha vivido los estereotipos y el odio. Ya no hay mucho que la afecte, pues confía en su trabajo y en las contribuciones que hace como mujer en la industria deportiva. “Tienes que ser fuerte en eso, porque, gracias a Dios, he recibido más comentarios positivos que negativos. Pero a los negativos realmente no les presto atención porque, como dije, no son personales,” comentó. “Como, ‘Ok, Michael, simplemente no me sigas. No nos veas. Supongo que hay muchos podcasts para escuchar. No tienes que ver el mío.’” Puede que al principio de su carrera haya tenido dudas, pero ahora enfrenta cada comentario negativo con hechos, concentración y confianza inquebrantable. “Si estoy hablando de eso, es porque creo en lo que digo y en lo que sé,” declaró. “Tienes que tener confianza en ti mismo, creer en lo que haces, en lo que sabes, y ser sincero con eso.” “No saben quién soy. No saben mi historia. No saben lo que he trabajado. No saben lo que sé. Entonces, ¿por qué le prestaría atención a eso?” respondió. “Esas cosas no me afectan realmente. No lo han hecho y espero que nunca lo hagan, pero tienes que lidiar con ello, tristemente.” El internet puede ser un lugar duro, donde los comentarios cuestionan su conocimiento, experiencia e incluso su derecho a estar allí, pero Valentina no es alguien que deje que esos comentarios la afecten. Esta mentalidad es lo que la mantiene con los pies en la tierra. Incluso cuando las cosas se ralentizan o la presión aumenta, vuelve a sus raíces, como investigar a los jugadores, grabar su propio contenido deportivo y aprender algo nuevo constantemente. “Veo los partidos e investigo un poco más sobre los jugadores, y me gusta hablar con ellos sobre sus superaciones personales o su carrera, y no solo lo que está pasando ahora, sino un poco de su historia,” reflexionó. “Trato de hacer mi propia investigación para estar lista cuando llegue el momento.” Valentina no está aquí para ser una estadística más para las mujeres en el deporte ni para ser una excepción en un campo dominado por hombres. Su presencia en conferencias de prensa, palcos de prensa, en el campo y en los resúmenes no es solo para entrar en los medios deportivos, sino para transformarlos. Está aquí para ayudar a cambiar las reglas. No importa qué tan rápido avance la industria o cuán fuerte sea el ruido, Valentina lo tiene claro: “Hay espacio para cada uno de nosotros. Hay espacio para todos aquí, y las mujeres en el deporte la están rompiendo ahora mismo. Estamos alzando la voz, comunicando, y merecemos estar aquí.” El camino de Valentina Ricci no se trata de lograr entrar en los medios deportivos, sino de redefinir lo que significa pertenecer a ellos. Ella es la prueba de que no necesitas un calendario perfecto, un currículum tradicional ni un camino claro para tener éxito. Necesitas determinación, visión y valor para empezar, incluso cuando piensas que nadie te está mirando. Desde sus primeros días detrás del micrófono en una pequeña estación de radio en Miami hasta estar con confianza en los campos de la MLB y en las salas de prensa de la NBA, Valentina ha ganado su lugar no esperando permiso, sino presentándose, haciendo el trabajo y confiando en su voz. Habla más de un idioma, domina la definición de esfuerzo, pasión y representación. Está lejos de haber terminado. Valentina ya está haciendo lo que sus modelos a seguir hicieron por ella, creando espacio, rompiendo barreras y recordando a las jóvenes que ellas también pertenecen a esta industria. Totalmente. Permanentemente. Sin disculpas. “Estamos aquí para quedarnos, y estamos aquí para demostrar que pertenecemos.”

Gallery by Sojung Kim Canadian Tire Motorsport Park came to life as Canada’s top two-wheeled racers went head to head in a weekend of non-stop action! The schedule featured two rounds of the Bridgestone Canadian National Superbike Championship (CSBK), the Pro Sportbike, Amateur Superbike, Amateur Sportbike, Twins, Ninja ZX-4RR Cup, and Lightweight classes. These photos are owned by Hazze Media and Canadian Tire Motorsport . They may not be redistributed, sold, or used for commercial purposes without explicit permission.

By Josie LeCompte With the National Football League (NFL)’s season fast approaching, there is a lot to say about where each of the 32 teams will end by the end of the season. Below is an analysis of each of the teams and where I think each of them will end up by the time the Super Bowl rolls around on February 8, 2026.  Arizona Cardinals The Arizona Cardinals enter the 2025 season with modest expectations, following an 8-9 finish in 2024, which saw them miss the playoffs by the end of the year. There isn’t much buzz around the team this offseason, as they did not make any major acquisitions and will rely heavily on a seasoned, veteran roster. With no clear standout additions, the Cardinals’ success will hinge on steady performances from their existing core. Fortunately, Arizona benefits from one of the easiest schedules in the league, which could be the boost they need to push back into playoff contention. Key matchups against divisional rivals and other winnable games will be crucial. Despite the favorable slate, the team is projected to finish between 7-10 and 9-8, likely just short of a postseason berth. However, with the NFC West being competitive but up for grabs, the Cardinals still have a shot at winning the division and earning an automatic playoff spot if they can capitalize on their schedule and avoid late-season slumps. Atlanta Falcons The Atlanta Falcons enter the 2025 season aiming to build on their 8-9 finish last year, with hopes of returning to the playoffs in one of the league’s easier conferences. Rookie Michael Penix Jr. is expected to take over as the starting quarterback after backing up Kirk Cousins through Week 10 of his rookie season. The Falcons face a challenging, front-loaded schedule that could lead to early struggles, especially with a young QB adjusting to the NFL. This tough start may see them dropping several games, potentially starting as poorly as 1-4. However, the second half of their season looks more manageable, offering opportunities to rebound and string together wins. If Penix develops quickly and the offense finds its rhythm, the Falcons should finish comfortably around 9-8.  Baltimore Ravens The Baltimore Ravens enter the 2025 season as one of the NFL’s standout teams, building on several strong seasons that have seen them consistently make deep playoff runs. With a roster full of star players, the question remains whether this is the year they finally break through and win it all. The Ravens face a daunting start, with three of their first four games against top-tier opponents, providing early tests that could set the tone for their season. Learning from last year’s shortcomings, Baltimore looks poised to not only return to the playoffs but to advance further than the second round. Even if they struggle against elite teams like the Bills, Lions, or Chiefs early on, the Ravens’ schedule offers a strong chance to bounce back and finish with an impressive 14-3 record. If they stay healthy and capitalize on their talent, Baltimore will be a serious contender in the AFC once again. Buffalo Bills The Buffalo Bills have been a powerhouse since 2019, consistently making the playoffs but falling short of the Super Bowl, never advancing past the AFC Championship game. The 2025 season looks promising for the Bills, with a relatively smooth regular-season schedule that sets them up for another deep run. Their Week 1 matchup against the Baltimore Ravens will be an early test of their championship potential, while games against the Kansas City Chiefs in Week 9 and the Philadelphia Eagles in Week 17 will provide further clues about their strength. If Josh Allen and the team stay healthy, Buffalo is expected to finish at worst 13-4, building momentum toward finally breaking through to win it all. This season could be the turning point where the Bills move past their previous playoff hurdles and capture their first Super Bowl title. Carolina Panthers The Carolina Panthers enter the 2025 season hoping to avoid a repeat of their disastrous 1-7 starts over the past two years. Although they had a decent showing in the 2025 draft, the improvements may not be enough to lift them out of their ongoing slump. Fortunately, the Panthers have one of the easiest schedules in the league, which should help them avoid another terrible start. They kick off the season facing several teams with similar low win totals, though many of these games are on the road, which could be a potential challenge. While the Panthers are expected to start stronger than in recent years, the overall outlook remains bleak, with little chance for a winning record. Realistically, they are projected to finish around 5-12, matching last year’s struggles but hopefully showing signs of incremental progress. Chicago Bears The Chicago Bears are hoping for a turnaround in 2025 after finishing 5-12 last season. With Caleb Williams entering his second year, expectations are growing that he can make a significant leap and lead the offense more effectively. However, the Bears face an uphill battle with the second-toughest strength of schedule in the league. Divisional matchups in the stacked NFC North won’t offer much relief, and Chicago could struggle to find wins in those six games. While a few non-conference matchups may provide growth opportunities, the overall outlook remains challenging. If the offense develops quickly and the defense holds steady, they could improve slightly from last year, but a 5-12 or 6-11 finish appears most realistic. The focus for 2025 will be on long-term development rather than immediate postseason contention. Cincinnati Bengals After a disappointing 2024 campaign that ended at 9-8 and outside the playoff picture, the Cincinnati Bengals are looking for a rebound in 2025. With Joe Burrow fully healthy and a more balanced schedule ahead, the Bengals are well-positioned to climb back into contention. Their slow 4-8 start last season ultimately doomed their playoff hopes, but signs of improvement in the second half offer reason for optimism. Defensive struggles were a key weakness in 2024, but two early-round picks in the 2025 draft have added fresh talent that could help turn things around on that side of the ball. If the Bengals avoid another sluggish start, they have the offensive firepower to compete for an AFC Wild Card berth. A 10-7 or even 11-6 finish seems within reach if everything clicks, making Cincinnati a team to watch this season. Cleveland Browns The Cleveland Browns enter the 2025 season still searching for stability at the quarterback position, a problem that continues to hold back a roster with potential. They are still in a four-way battle for the starting quarterback spot, and competing in the stacked AFC North doesn’t make things easier. Facing several top-tier opponents before their Week 9 bye, the Browns could realistically find themselves at 1-7 if their quarterback issues linger. The second half of the season offers a bit more breathing room, giving Cleveland a chance to settle in and pick up a few more wins. While an improvement over last year’s 3-14 record seems likely, expectations remain tempered. A 6-11 finish appears the most realistic outcome for a team still rebuilding in key areas. Dallas Cowboys After missing the playoffs for the first time in four years, the Dallas Cowboys are eyeing a bounce-back season, but a brutal 2025 schedule won’t make it easy. With Dak Prescott returning from a season-ending leg injury, the early part of the season offers a valuable window for the team to get back into rhythm. Unlike many teams, the Cowboys face their more favorable matchups like the Broncos, Cardinals, and Chargers in the first half, which could allow them to build early momentum. However, the true test comes after their Week 10 bye, when the schedule ramps up with tougher opponents. Staying healthy will be crucial if Dallas wants to turn things around. They should finish at 9-8, an improvement over last season but likely just shy of a postseason berth. Denver Broncos The Denver Broncos enter the 2025 season looking to build on last year’s unexpected playoff run. With Bo Nix returning as the starting quarterback after a strong rookie campaign and the defense continuing to perform at a high level, the team has a solid core. Their 2025 schedule includes a balance of winnable games and a few tougher matchups, which could help them stay competitive in the AFC. However, concerns remain about offensive consistency, especially if Nix experiences a typical second-year learning curve. While the defense is expected to keep games close, the offense will need to improve in red zone efficiency and third-down conversions to maintain momentum. The Broncos have a realistic chance to finish around 11-6 to 12-5, putting them in contention for either the AFC West title or a Wild Card berth. Whether they can make it past the Divisional Round will depend largely on their offensive development. Detroit Lions The Detroit Lions enter the 2025 season aiming to build on their impressive 11-6 finish in 2024, which earned them the NFC North title and a first-round playoff spot. Despite the strong regular season, they faced an early playoff exit and will look to advance further this year. The Lions face a challenging schedule, including tough divisional matchups in the NFC North, where competition remains fierce with multiple playoff-caliber teams. Key games include battles against division rivals like the Packers, Vikings, and Bears, as well as challenging contests against NFC contenders. With a solid roster and opportunities to improve, the Lions are projected to finish between 11-6 and 12-5. If they maintain consistency and strengthen their execution, Detroit has a strong chance to compete deep into the postseason, potentially reaching the NFC Conference Championship again. Green Bay Packers After just squeezing into the NFC playoffs last season, they are hoping to move even further than the Green Bay Packers enter the 2025 season aiming to build on their narrow playoff berth last year. Like many teams in the NFC North, they face a challenging schedule both within their division and outside, making postseason qualification difficult. Last season, injuries to quarterback Jordan Love affected the team’s consistency, and his health will be key to their success this year. Their tough regular-season slate includes strong divisional rivals and competitive non-conference matchups, which will test the team’s depth and resilience. If Love remains healthy and the Packers maintain a similar level of performance as last season, finishing around 10-7 or 11-6, they should be able to secure a Wild Card spot. With playoff experience gained from last year, Green Bay has a solid foundation to potentially advance further in the postseason. Houston Texans The Houston Texans enter the 2025 season looking to continue their streak of winning the AFC South for the third consecutive year. They have shown the ability to dominate within their division but often face challenges when matched against stronger opponents outside the AFC South. Their relatively weak division schedule provides an advantage during the regular season, but their performance in tougher playoff matchups has historically been limited. This offseason brought few major changes, suggesting a similar trajectory for the team. The Texans are expected to finish around 9-8, likely securing the AFC South title again. However, their postseason run may end in the divisional round unless they can improve against higher-caliber teams. Overall, Houston’s focus will be on maintaining divisional dominance while aiming to translate that success deeper into the playoffs. Indianapolis Colts The Colts exceeded expectations last season, finishing 9-8 and just barely missing the playoffs in a tight AFC race. With Anthony Richardson expected to be healthy and ready for a full season under center, there’s a lot of excitement in Indianapolis. Jonathan Taylor remains one of the most dangerous running backs in the league, and the defense, while not elite, is solid enough to keep them in games. The AFC South is competitive but winnable, especially if the Jaguars or Texans regress. The key to their season will be Richardson’s growth and ability to stay healthy. If he does, this team could push for a wild-card spot. I think they’ll improve slightly and finish around 10-7, possibly sneaking into the playoffs as a lower seed but likely not making a deep postseason run. Jacksonville Jaguars The Jacksonville Jaguars enter the 2025 season looking to build on a challenging 2024 campaign. With rookie standout Travis Hunter expected to start on offense and gradually take on a dual role as he gains experience, the Jaguars hope to jumpstart their rebuild. While significant improvement may be limited this season, they have opportunities to compete within their division, including chances to sweep the Titans and potentially split games with the Colts and Texans. Key matchups against the Raiders in Week 9 and the Jets in Week 15 could help boost their win total. Despite a tough schedule, the Jaguars aim to finish around 5-12, matching or slightly improving on last year’s record as they develop their young talent and work toward future competitiveness. Kansas City Chiefs After an outstanding 15-2 regular season in 2024, the Chiefs once again dominated the AFC West and secured the top seed in the conference. The defense continued to perform at an elite level, helping the team reach the Super Bowl, where they ultimately fell short against the Eagles. Heading into 2025, the Chiefs are focused on building on that success and returning to championship glory. With a strong core returning and a manageable division schedule, they’re favored to win the AFC West yet again. I expect the Chiefs to finish around 13-4 or 14-3 and make a deep playoff run, but whether they can overcome stiff competition in the postseason and bring home another Lombardi Trophy remains to be seen. Las Vegas Raiders After finishing 4-13 last season, the Raiders are entering 2025 with a new head coach, quarterback questions, and something to prove. Their schedule ranks middle-of-the-pack in difficulty, but the path to a winning season won’t be easy. The first half offers opportunities to build momentum with winnable matchups against teams like the Patriots, Colts, and Bears. However, things get much tougher after their Week 8 bye, with road games against the Eagles, Texans, and division rivals. If the offense, led by key additions like tight end Brock Bowers, finds rhythm early and Maxx Crosby continues to lead a strong defensive front, Las Vegas could push for respectability. Their ceiling is around 7-10 if everything clicks, but a 5-12 finish is more realistic given the late-season gauntlet and tough AFC West opponents. Improvement from last season is expected, but a playoff berth remains a long shot. Los Angeles Chargers The Los Angeles Chargers are looking to build on last season’s 11-6 campaign, but with the 11th toughest schedule in the league, 2025 won’t be easy. Jim Harbaugh brings energy and discipline, but the road starts tough with a Week 1 game against the Chiefs in Brazil. The Chargers will need Justin Herbert to stay healthy and take control early, as midseason matchups against the Titans, Jaguars and Steelers won’t leave much margin for error. After their Week 12 bye, the schedule turns even more brutal with road games at Dallas and Kansas City and tough home contests against the Eagles. Division games could go either way, and with a few evenly matched opponents scattered throughout, the Chargers’ season may come down to execution in close games. Their ceiling looks like 10-7, but a 9-8 finish is more likely in a loaded AFC playoff race. Los Angeles Rams The Rams are coming off a solid 10-7 season that saw them win the NFC West, but repeating that success won’t come easily. While their 2025 schedule ranks middle of the pack in difficulty, several tough matchups could derail their momentum if they’re not careful. The first few games against the Texans, Titans and Colts offer a chance to start strong and build confidence before a brutal stretch that includes the 49ers, Ravens and Jaguars. A Week 8 bye comes at the right time, hopefully allowing Matthew Stafford and the rest of the offense to reset. The second half of the season is packed with high-stakes divisional battles and tricky road games. Their final five games could make or break their playoff chances. If the offense clicks and the defense holds up, they could finish 11-6, but a 9-8 season feels more realistic, likely placing them just outside serious playoff contention. Miami Dolphins The Miami Dolphins enter the 2025 season looking to bounce back from an underwhelming 8-9 finish and a missed playoff berth in 2024. With a relatively manageable schedule this year, tied for the 11th-easiest in the league, they’re positioned well for a turnaround. The first half of the season is particularly favorable, with matchups against the Colts, Patriots, Panthers and Chargers that could allow Miami to build early momentum. The second half of the schedule poses more challenges, with tough games against the Bengals, Steelers, and a divisional finale in Foxborough. If quarterback Tua Tagovailoa stays healthy and the offense continues to fire with Tyreek Hill and Jaylen Waddle, Miami has a strong shot at improving. The defense, led by Jalen Ramsey, will need to hold up late in the season. Their ceiling is 11-6, floor is 9-8, and if they play to their strengths, they’re very much back in the playoff conversation. Minnesota Vikings The Minnesota Vikings enter the 2025 season with high expectations following a 14-3 finish in 2024, but their path to repeating that success is challenging. The Vikings head into 2025 with second-year quarterback J.J. McCarthy ready to take the reins after missing most of his rookie season due to injury. Now fully healthy, expectations are high for the young QB to thrive under head coach Kevin O’Connell. Their schedule ranks among the toughest in the league, but they face a rare challenge in Weeks 4 and 5, playing back-to-back international games in Dublin and London against the Steelers and Browns. Their Week 6 bye comes at a good time, but things only get tougher from there, with matchups against the Eagles, Cowboys and a Christmas Day showdown with the Lions. If McCarthy adapts quickly and the defense remains strong, their likely range falls between 9-8 and 10-7, enough to stay in the playoff conversation even if they fall short of last season’s heights. New England Patriots The New England Patriots enter the 2025 season looking to improve after a difficult 4-13 campaign in 2024 under new head coach Mike Vrabel. Second-year quarterback Drake Maye is expected to take the next step as the team’s leader, building on his rookie season while adapting to Vrabel’s system. The Patriots face a mixed schedule that starts with winnable games against the Raiders, Dolphins and Steelers, giving them a chance to build momentum early. Midseason, they face a tough stretch with road games at Buffalo, New Orleans and Tennessee, followed by a Week 14 bye. The season finishes with key divisional matchups against the Bills and Dolphins that will likely determine their playoff hopes. If Maye develops well and the defense improves, the Patriots could finish between 5-12 and 7-10, showing signs of growth even if they fall short of playoff contention this year. New Orleans Saints The New Orleans Saints enter the 2025 season under new head coach Kellen Moore, aiming to rebound from a 5-12 finish in 2024. With veteran quarterback Derek Carr retiring, the team turns to second-year signal-caller Tyler Shough, who faces competition from Spencer Rattler and Jake Haener. The Saints’ schedule presents early challenges, including home games against the Arizona Cardinals and San Francisco 49ers in Weeks 1 and 2. A Week 11 bye provides a midseason opportunity to regroup. The second half of the season features divisional matchups against the Atlanta Falcons, Carolina Panthers and Tampa Bay Buccaneers, which will be crucial for playoff positioning. While the team is in a rebuilding phase, the infusion of new talent and leadership offers hope for improvement. Realistically, the Saints’ season outcome likely falls between 6-11 and 8-9, with potential for growth as the season progresses. New York Giants The New York Giants enter the 2025 season with renewed hope following a challenging 3-14 finish in 2024. Under head coach Brian Daboll, the team is transitioning to a new era with veteran quarterback Russell Wilson leading the offense, though rookie Jaxson Dart is expected to see significant playing time. The Giants’ schedule presents early challenges, including divisional matchups against the Washington Commanders and Dallas Cowboys in the first two weeks. A pivotal Week 3 game against the Kansas City Chiefs at home will test their resilience. The middle of the season features a demanding stretch with games against the Los Angeles Chargers, New Orleans Saints and Minnesota Vikings. The season concludes with critical divisional games against the Philadelphia Eagles and Washington Commanders, which could determine playoff aspirations. With a focus on developing young talent and adapting to a new system, the Giants aim for improvement, with a realistic expectation of finishing between 6-11 and 8-9. New York Jets The New York Jets enter the 2025 season under new head coach Aaron Glenn, aiming to end the NFL’s longest active playoff drought and return to postseason play for the first time since 2010. With Justin Fields now leading the offense, the team hopes to capitalize on his dual-threat capabilities. The Jets’ schedule presents early challenges, including home games against the Pittsburgh Steelers and Buffalo Bills in Weeks 1 and 2. Midseason features divisional matchups against the Miami Dolphins and New England Patriots, both at home, which could be pivotal for playoff positioning. The season concludes with a road game against the Buffalo Bills, potentially determining the Jets’ playoff fate. With a focus on developing young talent and adapting to Glenn’s defensive system, the Jets aim for improvement, with a realistic expectation of finishing between 7-10 and 9-8. Philadelphia Eagles The Philadelphia Eagles enter the 2025 season as defending Super Bowl champions, but repeating that success will be a challenge. Quarterback Jalen Hurts returns healthy and motivated to lead an offense bolstered by star running back Saquon Barkley and a strong offensive line anchored by Lane Johnson and Jordan Mailata. Under head coach Nick Sirianni and new offensive coordinator Kevin Patullo, the team looks to build on last year’s balanced attack. The Eagles face a tough schedule with early tests against the Dallas Cowboys and Kansas City Chiefs, and divisional matchups with the Giants and Washington will be crucial down the stretch. Their Week 8 bye comes at a good time, but they’ll need to stay sharp as they face a late-season run including the Giants, Cowboys and a Thanksgiving Day game against the Patriots. If Hurts stays healthy and the defense continues to dominate, the Eagles are poised to finish between 11-6 and 13-4 and remain strong Super Bowl contenders. Pittsburgh Steelers The Pittsburgh Steelers enter the 2025 season with a blend of veteran leadership and emerging talent, aiming to improve upon their 10-7 record from the previous year. Quarterback Aaron Rodgers, now 41, leads the offense after signing a one-year deal with the team. Despite concerns about his performance in training camp, Rodgers remains a pivotal figure in the Steelers’ plans. The offense also features the addition of wide receiver DK Metcalf, who has received high praise from teammates and coaches alike. The team’s schedule includes challenging matchups, such as a Week 4 international game against the Minnesota Vikings in Dublin and a late-season contest against the Baltimore Ravens. With a mix of experience and youth, Pittsburgh has a realistic shot at finishing 9-8 or 10-7, positioning itself as a playoff contender in a competitive division. San Francisco 49ers The San Francisco 49ers enter the 2025 season with a clear chance for redemption after stumbling to a 6-11 finish in 2024. Quarterback Brock Purdy remains at the helm, flanked by Christian McCaffrey and George Kittle, offering explosive upside if the team can stay healthy and cohesive. Their road back to contention is made easier by the easiest strength of schedule in the league. San Francisco opens with a demanding early division road slate at Seattle and New Orleans, followed by home games against the Cardinals and Jaguars before facing the Rams in Week 5 on Thursday Night Football. Their toughest stretch spans Weeks 5 through 10 before a long-awaited Week 14 bye arrives. After the bye, the 49ers close the year hosting winnable games vs. Tennessee, Chicago and Seattle. If their stars remain healthy, San Francisco is built to capitalize on their favorable schedule and should finish between 10‑7 and 12‑5, firmly back in playoff contention. Seattle Seahawks The Seattle Seahawks enter the 2025 season looking to bounce back from a 10-7 campaign that ended just short of a playoff berth. With Sam Darnold now under center and a revamped receiving corps featuring Cooper Kupp and Marquez Valdes-Scantling, head coach Mike Macdonald hopes to keep the offense competitive while leaning on a young, aggressive defense. The Seahawks’ 2025 schedule ranks middle of the pack in difficulty but features some tough early-season tests, including a Week 1 home opener against the 49ers and a road trip to Pittsburgh in Week 2. A Thursday Night game at Arizona in Week 4 and a Week 6 trip to Lambeau Field could also prove pivotal. The Seahawks’ Week 8 bye comes just ahead of a challenging second half, which includes matchups against the Chiefs, Rams and Cowboys. They close out the season with back-to-back road games in Carolina and San Francisco. If Darnold can find rhythm early and the defense takes a leap under Macdonald, the Seahawks could fall in the 9-8 to 10-7 range again, right on the bubble of playoff contention in a tough NFC. Tampa Bay Buccaneers The Buccaneers enter the 2025 season in a rebuilding phase after a stagnant stretch and missed the playoffs. With a younger core starting to emerge, Tampa Bay will break in a new quarterback under head coach Todd Bowles. Early matchups against the Falcons, Texans and Jets offer a chance to build momentum before a midseason test, including games against the Eagles, Seahawks, 49ers and Lions. A Week 9 bye provides a reset before a closing slate of divisional matchups at Miami and Carolina and a home showdown vs. the Saints and Cardinals. If the defense continues to tighten and offensive development progresses steadily, Tampa Bay projects between 9-8 and 10-7, staying competitive in the NFC South with a real shot at pushing for a wildcard spot. Tennessee Titans The Tennessee Titans enter the 2025 season in full rebuild mode after a difficult 3-14 finish in 2024 and the firing of head coach Mike Vrabel. Rookie quarterback Cam Ward, the No. 1 overall pick, is expected to lead the offense following Will Levis’s season-ending shoulder surgery. With new additions like Kevin Zeitler on the offensive line and Tyler Lockett at wide receiver, the Titans hope to provide Ward with the support needed to grow. Defensively, Jeffery Simmons and Amani Hooker anchor the unit. Tennessee benefits from one of the easiest schedules in the NFL, ranked 29th toughest, opening with a road game at Denver before hosting the Rams and Colts. A challenging stretch of road games at Houston, Arizona and Las Vegas follows in Weeks 4-6, with a Week 7 home game against New England offering a breather. If Ward progresses and the team improves steadily, Tennessee could finish between 5-12 and 7-10, showing promise but unlikely playoff contention this year. Washington Commanders The Washington Commanders enter the 2025 season with high hopes after a 12-5 finish and a deep playoff run in 2024. Second-year quarterback Jayden Daniels is expected to build on a promising rookie campaign, supported by key additions like WR Deebo Samuel and LT Laremy Tunsil. Defensively, veterans Bobby Wagner and Von Miller anchor a unit aiming to stay competitive in a tough NFC East. The Commanders face a challenging schedule that includes divisional games against the Giants, Cowboys and Eagles, plus road tests at Green Bay and Kansas City. Their season opener against the Giants at home sets an early tone, and a midseason stretch features key matchups against the Raiders and Rams. With a demanding slate and fierce competition, Washington projects to finish around 10-7 or 11-6, likely contending for a playoff spot but still needing more consistency to make a deep postseason run. AFC AFC East Buffalo Bills: 13-4  Miami Dolphins: 9-8 New England Patriots: 8-9 New York Jets: 8-9 AFC North Baltimore Ravens: 14-3 Cincinnati Bengals: 10-7 Pittsburgh Steelers: 9-8 Cleveland Browns: 6-11 AFC South Indianapolis Colts: 10-7 Houston Texans: 9-8 Tennessee Titans: 6-11 Jacksonville Jaguars 5-12 AFC West Kansas City Chiefs: 13-4 Denver Broncos: 11-6 Los Angeles Chargers: 9-8 Las Vegas Raiders: 6-11 NFC NFC East Philadelphia Eagles: 12-5 Washington Commanders: 11-6 Dallas Cowboys: 9-8  New York Giants: 7-10 NFC North Detroit Lions: 12-5 Minnesota Vikings: 10-7 Green Bay Packers: 10-7 Chicago Bears: 6-11 NFC South Tampa Bay Buccaneers:10-7 Atlanta Falcons: 9-8 New Orleans Saints: 7-10 Carolina Panthers: 5-12 NFC West San Francisco 49ers: 11-6 Seattle Seahawks: 10-7 Los Angeles Rams: 9-8 Arizona Cardinals: 8-9 Disclaimer:  This article reflects personal opinions and research and is not affiliated with or endorsed by any individuals, teams, or organizations mentioned.

By Kevin Ruiz A brief history of Soccer in the U.S. Soccer in the United States dates back to the 1800s , with colleges across the country playing different forms of soccer, and rules varying from institution to institution. Oftentimes, the sport was played more like rugby than soccer itself. There were different failed attempts in the late 1800s and early 1900s to establish a soccer league in the U.S. It wasn’t until 1913 that the U.S. Football Association was established, evolving into what is now known as the U.S. Soccer Federation.   In the 1930 World Cup  in Uruguay, the U.S. Men’s National Team  (USMNT) was one of the 13 teams to participate in the inaugural tournament. They eventually lost to Argentina  in the semifinals. In the 1950 World Cup , the United States managed to beat soccer giants England in a major upset, one of their biggest wins to date. Soccer stars like Pele came to play for the New York Cosmos  in 1975 and helped establish soccer in the United States. Twenty years later, the World Cup was hosted by the United States  for the first time. Here is where the sport reached mainstream popularity among American audiences.  You can’t talk about the history of soccer in the United States without mentioning the success of the U.S. Women’s National Team  (USWNT). In 1985, the USWNT played its first friendly match. The women’s team has captured the crown of best in the world four times and won the inaugural competition in 1991 . Household names like Megan Rapinoe , Alex Morgan , and Carli Lloyd  have etched their names in the history of the sport. The current team, led by young stars such as Trinity Rodman, Mallory Swanson, and Sophia Smith , won gold at the 2024 Paris Olympics.   Now, more than 30 years later, the United States is once again gearing up for another opportunity not only to win World Cup glory but also to capture the attention of Americans. While soccer is the most popular sport across the world, soccer falls behind in the United States to the major sports like football (the other one), basketball, baseball, and hockey. The United States is set to host the 2026 World Cup  alongside co-hosts Mexico and Canada, with the tournament expanding from 32 teams to 48 teams, marking the largest in its history. To preview the event, FIFA held its first-ever FIFA Club World Cup (FCWC)  in the United States. The FIFA Club World Cup spotlights the current status of U.S. Soccer. This tournament differs from the World Cup, where players compete with their international teams, rather than competing at a club level. The FCWC is designed for European clubs, such as Real Madrid , Paris Saint-Germain , and Bayern Munich , to compete against smaller clubs from North and Central America, South America, Asia, Africa, and Oceania. The tournament was originally an eight-team event in its past iteration, with only one team from each region qualifying. While European teams have historically dominated the previous tournaments, this new version of the FCWC has allowed the rest of the world to compete with the best. Historic clubs outside of Europe made appearances, with the likes of Boca Juniors  and River Plat e, Palmeiras  and Fluminense  participating and representing the South American continent.  The tournament brought big clubs closer to fans and featured familiar faces like Lionel Messi, who played against his old team, Paris Saint-Germain, in the round of 16. To complement Inter Miami's representation of the North American region, the Seattle Sounders ,  C.F. Monterrey , Pachuca , and LAFC  also participated.  Image provided by FIFA.  The same history of European dominance continued with Chelsea  winning the final against Paris Saint-Germain, which had just won its first UEFA Champions League  title. The Brazilian team, Fluminense, was the only team outside of Europe that managed to make it to the final four. While some questioned the tournament model, including whether teams would care about it after a long season and the lack of fan attendance for less attractive matchups,  it brought a lot of excitement to fans.  Fans carried their love and passion with them as they took over stadiums, specifically those from River Plate and Urawa , who filled Lumen Field in Seattle, Washington. A highlight of that is sure to be replicated at next year’s World Cup.  Image owned by Kevin Ruiz Another highlight was the young talent that was displayed throughout the different clubs. Young talents from clubs all over the world shone with players such as Desiree Doue , Gonzalo Garcia , Cole Palmer , Savinho , Obed Vargas,  and Elias Montiel , leading their teams. Young athletes like F.C. Barcelona’s   Lamine Yamal , who didn’t qualify for the tournament but has become a prominent face of soccer, are spearheading a movement where young soccer players are competing at an elite level more than ever before.  So while the FCWC didn’t have the complete takeover that maybe FIFA expected, it gave a perspective on the current state of soccer in the United States. The passionate fans will continue showing up, but it raises the question of how the event will get the average fan to be more invested. Will it be the young stars around the world, or will the USMNT replicate the success of the 1994 World Cup with a showing of their own?  With the U.S. cultivating a collection of talent , their young star might show up just in time for next summer's biggest event. According to Dario AS , as of January 2025, the U.S. has over 34 players among the top six leagues in Europe, with 21 of them being under the age of 25. The MLS has continued to provide young players with opportunities to play, a proven formula that has worked for the biggest clubs in Europe.  With the U.S. cultivating a collection of talent , their young star might show up just in time for next summer's biggest event. Although recruiting that talent to come to play for the U.S. isn’t set in stone. This is because Mexico and the United States continuously compete for talent at the youth levels  because of the influx of players who hold dual nationalities. Bournemouth's   Julian Araujo  played for the U.S. growing up but switched over to the Mexican national team when he was called up for the senior team. So while the USMNT will be one of the big headlines to watch next year, their neighbors down south will have just as much to say. The World Cup will impact the decisions of these young players going forward, so success matters for now and the future of the sport. What the 2026 World Cup means for the U.S. and Mexico The U.S. and Mexico rivalry  is fierce at different levels of the soccer pyramid. Both have a history of soccer that is not only important for the game itself but for the culture in the region. Given the political chaos of the United States, next year’s event will turn out to be a collision of soccer and culture.  Since the 1994 World Cup, the U.S. has qualified for several World Cups, making it as far as the quarter-finals by beating Concacaf rivals, Mexico, in the 2002 World Cup  behind Landon Donovan . Then, in 2014, USMNT goalkeeper Tim Howard had a World Cup record 16 saves  before the team lost to a strong Belgium national squad. The future looked bright heading into 2018.  All that progression was swept away when the team missed the 2018 World Cup  and shifted its eyes to a new generation. A new generation of young players led by AC Milan  star Christian Pulisic  has brought hope to U.S. soccer fans, but has also dealt with controversy . Fans haven’t seen any significant results from this generation of the USMNT in the World Cup. The team fell short after being eliminated in the round of 16 at the 2022 World Cup  by the Netherlands. For a country trying to win its first World Cup, it does not come without failures and disappointment. Just ask Mexico fans.  When the U.S. and Mexico play in the United States, the crowds are overwhelmingly in support of the Mexican national team.  Another example of how the sport is seen in the United States and the work that needs to be done to shift the culture. A heavyweight for players who want to compete at the highest level. For Mexican players, that same responsibility is rooted in a history of soccer deeply ingrained in Mexican culture. The last two World Cups in Mexico were won by soccer legends Pelé and Maradona . Mexico’s history will be on full display when the team opens the 2026 World Cup  in Mexico City.  Throughout their history,  Mexico has beaten international powerhouses in major tournaments. In 2018 , Mexico defeated the then-defending world champions, Germany, in a huge upset. Their players, like Guillermo ‘Memo’ Ochoa, have captured the world’s attention with their heroic saves  in the World Cup. The Mexican national team has achieved different successes throughout the region year after year. Still, they have failed to advance past the round of 16 in what fans call the dreaded “Quinto Partido” , which translates to the fifth game, or the quarterfinals, in the World Cup.  To add to the pain, the United States has gotten the better side of ‘El Tri’ beating three times out of four in their last four competitive matchups. Mexico finally ended the streak by defeating the USMNT in the 2025 Gold Cup  final, the last competitive matchup between the two nations until the 2026 World Cup.  For Mexico and the United States, this is an opportunity to make a statement that this time around, things will be different to both their fan bases, which often transcends borders. While the US seeks to prove to American audiences that it is worth watching, Mexico has its eyes set on establishing itself as a soccer powerhouse that was once thought to be achievable. While the national teams are focused on World Cup glory, the competition at the club level is becoming just as fierce.  The summer soccer season in North America continues to raise the stakes with the 2025 Leagues Cup . The tournament pits MLS  and Liga MX  teams against each other in a three-game league phase, with the four best teams from each league advancing to the knockout stage. The tournament has already provided shocking results, with the Seattle Sounders defeating the current Concacaf Champions Cup champion, Cruz Azul , 7-0. Yes, you read that right: 7-0 . This is now the largest margin of victory for an MLS team against a Liga MX team.  For many years, the Liga MX has been recognized as a top league in the Americas, and it has been well ahead of the MLS. However, tournaments like the Leagues Cup and FCWC have put those rankings in question. Both leagues have seen top European players make the move to North America. According to ESPN, LAFC is reportedly signing Heung-Min Son  in a record-breaking MLS deal, and the Vancouver Whitecaps have their eyes set on signing Thomas Muller . Mexico’s Club Monterrey signed Real Madrid legend Sergio Ramos  just last year, and Pumas'  signing Aaron Ramsey  was another big move. Both leagues are bringing in older but notable talents, which is making competitions like the Leagues Cup even more interesting.  Both leagues are growing at the youth and professional levels, and there is a growing fire of soccer culture in the United States, with Mexico and the rest of Latin America just as much a part of the mix. The national teams have even more to play for, and if the World Cup is anything like that in 1986  or 1994, it is set to be a fantastic tournament that will capture the eyes of audiences all over the world and put the spotlight on soccer in North America. A spotlight that will inspire another generation of soccer fans and players for years to come.  Disclaimer:  This article reflects personal opinions and research and is not affiliated with or endorsed by any individuals, teams, or organizations mentioned.

by Whitney Randall Big changes are coming for the world of Division I (DI) college football, and they’re called conference realignments. Realignments are everywhere, affecting almost every conference.  Within DI football, there are two subdivisions: the Football Championship Subdivision  and the Football Bowl Subdivision.  While both are under National Collegiate Athletics Association  jurisdiction, there are a few key differences between the subdivisions. The biggest difference comes down to scholarships and postseason playoffs. The FBS is home to the largest schools in DI football, with 136 schools divided between 10 conferences and two independent teams. The FCS comprises 129 smaller universities, divided among 13 conferences and two independent teams. The FBS can offer up to 85 full-ride scholarships, but the FCS is limited to only 63 scholarships that can be split into partial scholarships. In addition to the scholarship differences, they also vary with competition brackets. FBS teams play in bowl games with the top four earning automatic spots in the College Football Playoff, while the FCS has a 24-team playoff bracket meant to crown the national champion. The money, media attention, and recruiting power heavily favor the FBS, but the path to an FCS championship is more straightforward and competitive. Realignments are happening all over the country, and the FCS is heating up fast. Schools like Kennesaw State University , Jacksonville State University , and Sam Houston State University  have already made the jump to FBS, with the University of Delaware  and Missouri State University  close behind. This left holes in the ASUN Conference,   Big South Conference , and Western Athletic Conference , forcing them into new alliances and a rebrand. In 2026, the ASUN-WAC alliance will rebrand to the United Athletic Conference (UAC). One of the biggest shifts is the instability in the regional rivalries, especially with powerhouse schools like the University of Montana and North Dakota State University, reportedly exploring a move to the FBS . Everyone’s watching to see if the FCS power structure crumbles or if new rivalries rise from the chaos. FBS College Football Map November 12, 2019 If you thought that the FCS was messy, just wait for the FBS. The Pac-12 , a former powerhouse conference, collapsed practically overnight, with the University of Oregon , University of Washington , University of Southern California , and University of California, Los Angeles  joining the Big Ten , while the University of Arizona , Arizona State University , University of Colorado , and University of Utah  switched to the Big 12 . Meanwhile, schools like Southern Methodist University  are heading over to the Atlantic Coast Conference . These shifts aren’t just geography nightmares; they’re redefining the Power Five. The Group of Five is scrambling, too, with Conference USA  rebuilding itself through a few key FCS call-ups. The balance of power is changing fast, and money is driving every move. The WAC, once a college football powerhouse, is on the verge of extinction. It struggled to stay afloat, crushed by FBS departures and instability. In July 2026, it will officially cease to exist with the strategic alliance, as ASUN rebrands to the UAC. The recent departure of Sam Houston State University to the FBS and the impending departures of Southern Utah University  and Utah Tech University  to the Big Sky Conference have accelerated the WAC’s collapse. While the name itself won’t survive, the new additions and emergency alliances will help create a new powerhouse conference. Looking ahead, several confirmed moves are already on the calendar. With the arrival of the fall 2025 season, the University of Delaware will leave the Coastal Athletic Association  to move up to Conference USA, joined by Missouri State University from the Missouri Valley Conference . The American Athletic Conference  will be dropping the American and rebranding to the Athletic Conference. In 2026, Louisiana Tech University  is set to leave Conference USA for the Sun Belt , and the  University of Texas at El Paso  is scheduled to join the Mountain West Conference  in 2027. Clemson University  has also announced plans to leave the ACC sometime in the next decade following its lawsuit. With these changes locked in, the next few seasons will bring a very different look to the college football map.   Over in the FBS, Conference USA has been poaching FCS teams like it's Black Friday. Liberty University , Jacksonville State University, Sam Houston State University, Kennesaw State University, and New Mexico State University just finished out their first season or two and are awaiting the University of Delaware and Missouri State University’s first season. While they might be gaining teams, they’re also losing a few key ones. Florida Atlantic University , University of North Texas , Rice University , and University of Alabama at Birmingham  left in 2023 for the AAC, as well as Marshall University , Old Dominion University , and the University of Southern Mississippi left in 2023 for the Sun Belt. They’ll also be losing Louisiana Tech University for the Sun Belt and the University of Texas at El Paso for the Mountain West Conference in 2026 or 2027. They've been in a constant rebuild mode, leaning into markets and TV contracts rather than tradition or competitiveness, creating a strange blend of FBS leftovers and former FCS powers. The question is whether they can hold it together long enough to matter.  A clear pipeline is forming; more FCS schools are making the jump to FBS, driven by financial gain, increased exposure, and improved recruiting opportunities, with the University of Delaware and Missouri State University leading the way. To make this jump, the schools have to meet certain requirements, starting with scholarships and increased travel. In October 2023, the NCAA added new hurdles to the process by implementing a $5 million reclassification fee . With the teams making the jump to FBS, FCS is filling their gap by moving up Division II  schools like the University of West Georgia  and Texas A&M University–Commerce . The next ones moving up are the University of New Haven  and Mercyhurst University . These changes are like a game of musical chairs. Everyone’s trying to move up, even with the foundation crumbling below. The future of college football is less about geography and more about money. Traditional rivalries like Oregon-Oregon State, Oklahoma-Oklahoma State, and USC-Stanford are losing ground to cross-country matchups that make more money and mean less to fans. Looking ahead, expect more FCS teams to make the jump to FBS. Conferences like the Mid-American Conference and Mountain West Conference are already watching. While rivalries and regional identity might be dying out, the realignment train isn’t slowing down anytime soon. Disclaimer:  This article reflects personal opinions and research and is not affiliated with or endorsed by any individuals, teams, or organizations mentioned.

Gallery by SoJung Kim The City of Hamilton and Mayor Andrea Horwath honoured hometown hero and global basketball superstar Shai Gilgeous-Alexander with the Key to the City, celebrating his record-breaking 2024–25 NBA season with the Oklahoma City Thunder. These photos are owned by Hazze Media and the Hamilton Tiger-Cats. They may not be redistributed, sold, or used for commercial purposes without explicit permission.

By Allison Cho Image courtesy of LAFC Communications LOS ANGELES — Aug. 6, 2025 — Son Heung-Min  (손흥민),  South Korea’s soccer icon, is bringing his skills and dedication to Los Angeles FC (LAFC) . Leaving the Premier League’s   Tottenham Hotspur  after ten years, Son’s move to play in Major League Soccer (MLS)  is more than a simple transfer. It’s a homecoming for a global star whose story resonates in Los Angeles’ diverse communities, especially the Korean American community.  For Son, soccer is his life. Growing up in Chuncheon, South Korea, he developed his talents under his father’s coaching, turning his talent into world-class skill. From Germany’s Hamburg and Bayer Leverkusen to Tottenham, where he became the Premier League’s top Asian goalscorer and 2022 Golden Boot winner, Son’s journey is one of resilience and determination. When he’s off the field, his humility has made him a beloved figure, as evidenced by his smiles and fan interactions.  "Sonny is a global icon and one of the most dynamic and accomplished players in world football," said  LAFC general manager John Thorrington.  "Sonny is a proven winner and a world-class individual, and we are confident he will elevate our club and inspire our community, both on and off the pitch." Los Angeles is home to the largest Korean population outside of South Korea, and Son’s arrival feels like a celebration of identity and pride. The Korean community has been buzzing ever since rumors of his potential move to LAFC began to spread. Eventually, the fans showed up at Los Angeles International Airport, waving South Korean flags and banners celebrating Son’s arrival on social media before any confirmation was made.  For Son, this move is a chance to connect with fans who share his roots. “As a Korean, to know that Koreatown here in Los Angeles has so many Koreans, here in this country, I’m very proud to be a part of the club and the city,” he said. “And I’ll make them proud with my performance.” The community strongly supports him, with fans gathering outside BMO Stadium to welcome him, as Son expressed his eagerness to get on the pitch in a press conference. Son’s presence sends a positive message that representation matters and that Asian American athletes can also lead in sports. As he sought a new chapter and challenge in his career, he chose to join LAFC, bridging cultures and generations. Although people might think he’s too old at 33, he has yet to show that he’s slowing down. Son is not only fast and ambitious but also committed to mentoring younger players as a veteran leader. His pace, vision, and will will strengthen the team, as his humility and engagement with fans align with his legacy among both old and new generations. From Seoul to London to Los Angeles, his global fan base will boost MLS’s visibility.  Like Lionel Messi’s  impact with Inter Miami , Son’s arrival draws the Asian community into MLS’s culture, strengthening soccer through inclusion, while his role goes beyond his stats to meet community expectations. Off the pitch, his humility and community focus will inspire many. From signing autographs to mentoring young players, Son leads with purpose, connecting European football’s legacy with American soccer’s future.  As Son steps onto BMO Stadium’s pitch, he’s not just chasing goals. He’s fostering connections, inspiring dreams, and showing what representation looks like in American sports. Los Angeles and the world will be watching as fans’ excitement fuels a new era for LAFC and MLS. Disclaimer:  This article reflects personal opinions and research and is not affiliated with or endorsed by any individuals, teams, or organizations mentioned.

Written By Nina Kremer | Tour Info Photo Courtesy of The Lumineers Though the Lumineers called it “The Automatic World Tour,” the show felt less like a promotion of their newest album and more like a retrospective of everything the Lumineers have had to share throughout their decade of music. On July 17, the band took the stage at Fenway Park in Boston, with openers Hippo Campus and Young the Giant. The founding members of the Lumineers, Wesley Schultz (lead vocals, guitar) and Jeremiah Fraites (drums, percussion, piano), were joined onstage by featured members Stelth Ulvang (accordion, piano, guitar), Byron Isaacs (bass), Lauren Jacobson (violin), and Brandon Miller (guitar, mandolin, percussion). They began with “Same Old Song,” the first track off of their newest album “Automatic,” before transitioning into “Flowers in Your Hair,” the first song off of their debut self-titled album, deliberately showcasing their growth throughout their lengthy career. While “Flowers in Your Hair” is gentle and optimistic, “Same Old Song” alludes to the maturation of the band lyrically. It is an interesting choice to open with, given the somber nature of the lyrics, but Schultz’s vulnerability is captivating, as he brings the audience into his innermost thoughts and feelings right off the bat. During “Flowers in Your Hair,” the band came forward, playing on the edge of the stage, as close as possible to the tens of thousands of audience members. “Flowers in Your Hair” has a distinctly warm and youthful sound, one of my personal favorites. It’s one of those songs that you could imagine singing with friends while sitting around a campfire, and the Lumineers brought that same comforting feeling to the stage, making the crowd feel less like strangers. The sentimentality was a throughline through the entire show, from the delicate finger-picking of the guitar to the powerful soulfulness of Schultz’s voice, as he sang “A.M. Radio,” echoing the poignant chorus: “I couldn’t give you up.” In the outdoor venue Schultz’s voice could be heard loud and clear, picked up by the wind and reverberating throughout the space. There was minimal distraction from the thunder of his voice, the soft guitar strums serving more as an accoutrement rather than the focus of the song. Schultz then brought Sameer Gadhia of Young the Giant back to the stage to sing “Gale Song.” As the two sang together the wristbands in the crowd flickered to the beat, making the audience feel as if they too were on the stage, with the bright stage lights illuminating the now dark Fenway Park. The lighting coming from not only the stage but throughout the stadium made the sound even more immersive, as the heartbeat of the song visibly pulsated through the crowd. Before singing the delicate “Donna,” Schultz spoke to the crowd with the same earnestness and heart that he brings to his lyrics, expressing his gratitude for their support. Another stripped-down song with just the founding members of the band, Schultz sat on the piano played by Fraites, the warm orange glow from the stage reflecting the warm feeling in the crowd. Next, surprisingly, the band launched into “Ho Hey,” their most highly streamed song. I would have assumed this would have been played later in the set; however, it was a good way to reinvigorate the crowd after playing a few tender ballads in a row. It brought the liveliness back to the crowd, which went from listening with rapt attention to singing, clapping, and cheering. Keeping the energy of the crowd up, at every show on the Automatic Tour, Schultz takes a stroll through the audience during “BRIGHTSIDE,” bringing the performance right to their seats. Wristbands from each section lit up as Schultz passed to mark his path, and excited fans ran to follow the lights. He held his hand out to touch those reaching out, reminiscent of a Fenway Park tradition: At every game in the middle of the 8th inning, the crowd can be heard screaming that lyric from the iconic “Sweet Caroline”: “Hands, touching hands, reaching out.” A highlight of the show was Ulvang’s energetic performance, which continuously stole the spotlight. During “So Long,” he stood on top of the piano, ushering people to clap before dramatically jumping off of it when the beat dropped. Before playing a cover of Justin Bieber’s “Ghost,” Schultz got vulnerable and shared that his younger brother recently passed away from a heart issue. “He was my best friend. I’ve been playing these shows just thinking about him every time. Just trying to make him proud, and remember him in some way. I think that’s the beauty of playing music is that you get to put all this grief and all these emotions into something and I’m grateful for that.” Schultz said he was inspired to play the cover after last year’s Newport Film Festival, where he saw Josiah and the Bonnevilles perform the song. He brought the band onstage as a touching tribute, and the two lead singers’ voices blended beautifully together. An old favorite, “Cleopatra” indicated the end of the show was near. Schultz sang the first verse acapella before the sound was filled out by the rest of the band. At the end of the song Ulvang, who had been hyping up the excited crowd, mysteriously left the stage, only to be found by a spotlight as he stood on top of the Green Monster, Fenway Park’s iconic left-field wall. Leading into “Stubborn Love,” Ulvang played his accordion before climbing down the wall. He proved to be fearless of heights, using a ladder draped down the front of the wall rather than the stairs typical ball game goers take. The whole band also changed into Red Sox jerseys, paying tribute to their hosts for the evening, as a montage of the band and fans played on the screen behind them. Though it was bittersweet that the show had come to an end, Schultz comforted the audience with a final refrain of “Head up, love,” a warmhearted end to a show that felt like a labor of love.

By Kevin Ruiz Independent digital sports creators are leading the movement Are you a passionate sports fan? Have you ever thought about making content following your favorite sports league? Well, Cassie Chantel  has done just that. Chantel runs an Instagram and TikTok  page that has pulled in over 40,000 followers and counting due to her coverage of the Women’s National Basketball Association (WNBA) . “I can tell you right now, like across my platforms, I'm getting 12.5 million views a month, and that's regularly,” Chantel said.  On her pages, you can find postgame interviews with coaches, analysis on trades and games, player stats, and general news from across the league. Chantel, who currently coaches youth basketball when she’s not creating content, has taken her journey as an independent digital sports creator all the way to the press room, interviewing some of the league’s biggest names like A’ja Wilson .  Photo owned by Cassie Chantel In the 2024 season, the Women’s National Basketball Association (WNBA)  saw all-time records for digital consumption . Its social media engagement more than quadrupled from 2023. This spike in digital consumption is part of the growing popularity  of the WNBA and reflects a pattern across multiple sports leagues. Instagram and TikTok have become major sources for sports news and content, led by independent digital sports creators. Generation Z and millennial audiences are now using digital platforms as their primary news source , and the shift to digital media is giving independent digital creators an opportunity to fill the voids left by traditional sports media. A soccer page by the name of “FutbolAsada”  covers the first division Mexican soccer league, Liga MX , and has over 118,000 followers. The account has capitalized on the large audiences of Latin American fans living in the United States who follow the league. The league isn’t covered by U.S. media companies, so finding English-based content and up-to-date news was difficult before pages like Futbol Asada started appearing, as most news comes from Mexican media outlets that provide the content specifically in Spanish. Photo owned by Futbol Asada. A sentiment can be shared between WNBA and Liga MX fans, given the lack of coverage for the league before the WNBA’s surge in popularity. Chantel saw an opportunity to fill this need. “When I was doing the content, I was looking on Google, trying to find images and just trying to find stories and history, and it just wasn't a lot. So the entrepreneur brain that I have, there's a need to fill this void. So that's what made me take it a little more seriously,” Chantel said.  Another account, called “ Hoops for Hotties ,” creates content catered to her audience of “hotties,” who are new to the sports world. The account has over 115,000 followers covering NBA , WNBA, MLB , and more. The owner of the account, Mariah Rose , takes a unique approach covering the drama, fashion of sports, and breaking down sporting events like the MLB All-Star game. An example of how creators are finding innovative ways to cater content that fills voids in sports media.  Is digital media the new major media? Media conglomerates are following in similar footsteps to bring coverage to their niche audience bases. ESPN continuously ranks among the highest in digital sports consumption . Across their social media, they have specific accounts for soccer, WNBA, UFC, F1, etc. Their content is more catered to social media than ever before. “Networks like ESPN have reverted to social media to push everything. So I would say that social media is equal to any other platform. More people are watching social media for their content, for their news resources, than anything else,” Chantel said. The push from companies like ESPN has increased the opportunity for digital creators in the sports industry. At the end of the day, money talks, and major corporations won’t miss out on an opportunity to bring in more viewers.   Another great sign for creators is the rise of streamers. During the WNBA’s 2025 All-Star Weekend, Minnesota Lynx  players, Natisha Hiedeman  and Courtney Williams, livestreamed for 72 hours on Twitch , capturing the raw and authentic behind-the-scenes of the All-Star festivities.  In a media environment where TV personalities are trained to say the right things, followed by minutes of commercials, streaming allows creators to engage with audiences through an authentic lens. Major corporations like ESPN  and FOX Sports  are already finding ways to blend authentic digital sports media with traditional sports media, and as the major stakeholders in the industry, the shift is showing that independent digital creators are starting to gain more control over the digital landscape.  Though the new age of digital sports media requires money, and with that arise issues of monetization. An issue arises where misinformation and rumours  devour the internet because creators are looking for clicks and views. Social media companies sell the attention and data of fans to advertisers. It is up to sports fans to understand how not to get caught up in the fake news and clickbait. Whether that's through the creation of their own content to understand media from a creator perspective, or consuming different forms of content that provide in-depth perspectives and research. As well as creators and fans, to push for regulations and community standards that hold perpetrators accountable.  Perpetrators need to be held accountable because there continues to be racist, homophobic, and abusive commentary that is directed at athletes and creators. According to The Athletic, Manchester United  flagged 2.6 million posts that fit under that category across their social media channels in 2023. Social media companies are now faced with addressing these issues, especially as major industries like sports begin shifting their content to these platforms. Otherwise, people will continue to capitalize on that opportunity at the expense of creators and athletes.  Why athletes are more invested in digital sports media than ever before For athletes, it’s just as important to have a say in the commentary about them. After many years, the mainstream media has controlled the discourse around athletes. Athletes are now just as involved in the process. Several former and current professional athletes have their own shows and podcasts.  In 2024, LeBron James  started the “ Mind of the Game ” podcast. The biggest NBA star’s investment in creating content during the off-season shows just how much the space has changed. Several other former and current professional athletes have done the same, continuing the movement towards a sports world where the authentic perspective of athletes and creators is shining through.  “I don't have that type of personality where I need to mince my words for the truth. I just tell the truth, then at the same time, I feel like, as humans, there's always going to be bias,” Chantel said.  More creators are delving into that biased facet of digital content creation and allowing their personalities to shine through their fandom. Which in turn creates even more niche content that helps resonate with more specific audiences. Communities are then formed, and fans not only have a place to go, but they also have a space where they can be just as involved in the discourse. The space is available for everyone to be involved.  “Just do it and don't think about it too much. The biggest block for creators is thinking things have to be perfect, and you perfect things along the way, but the first step is you have to do it,” Chantel said.  For growing leagues like the WNBA, independent content creators taking the leap into digital media are paying dividends and contributing to the surge in popularity. At the same time, it works as a gateway to advocate for athletes and fans. In a space that felt controlled by three or four companies for the longest time, now there is an opportunity to have a real voice.  "It's important to me because I was a player, and I wish that there was this type of coverage to educate me on the game. And as athletes continue to become better athletes, they need this type of notoriety, and women need their fair share, and they need to be earning millions of dollars for basketball contracts just like the men are,” Chantel said.  Covering smaller leagues like the WNBA proves valuable for those younger generations of athletes who aspire to be professionals one day. As younger athletes are beginning to dominate on the court, they are also the generation that will grow up in this new digital age.  “I have a sense of duty at this point to keep it going for the younger generations, like just the kids, just the younger ones that are coming up now, like Malaysia Fulwiley , JuJu Watkins , Olivia Miles , the ones that are about to be pros, It’s important for them to have their stories told,” Chantel said.  Looking towards the future, athletes, fans, and creators are more connected than ever before. It provides a perspective on how far the passion of fans and athletes has taken the digital sports world and how far it can extend into the next generation. Independent creators have a significant impact on the sports world, and with that comes the responsibility of fighting for justice and fairness in the prism of sports.

by Emily Kulyk If you watch an interview with a retired player who lived through playoffs, record-breaking seasons, and intense moments, they may not mention the behind-the-scenes battles they faced. They may not reveal that they pushed through injuries, mental strai,n or the difficulty of recovering, both physically and mentally. While playing with grit remains true even now, it’s likely those retired players didn’t have the assistance players and teams currently have. The intersection of mental health, performance, and psychology is becoming more visible in sports. Fans are seeing more examples of this. The New Jersey Devils brought in psychologists and mental health professionals to help players stay focused and aligned with team goals. Kirk Cousins  was drafted by the Washington Commanders in the 2012 draft. Since being drafted, Cousins has played for three NFL teams: the Washington Commanders, the Minnesota Vikings, and, just recently, signed with the Atlanta Falcons. The Netflix special Quarterback  showed Cousins working with a psychologist during his time with the Minnesota Vikings. The NHL and NFL  are just a sample of leagues that work with these coaches. Mental challenges could be something where the entire team is collectively feeling the challenge throughout a season. Maybe luck isn’t going in favor of the team, and they must work through the slump that hits teams throughout a season, all while trying to play the game as they know, against the words of the media and fans. Older players didn’t have the levels of social media and the media as a whole that we see currently in sports. This could be a contributing factor to the mental challenges current players face. Veteran players didn’t see those same challenges at the level it is now. Challenges you could see now would be, as referenced, the challenges of the media and social media. However, trades, getting used to a new system and team environment, can also be additional factors. In unique cases, players come from other countries to play in the United States. In a league like the NHL, this is especially true. Adjusting to America can be a challenge in itself, and when families are involved, the stress may compound. But now, more than ever, resources are available. At the end of the day, players are still people. Needing help can cover a wide spectrum. Bringing in performance coaches or other mental health professionals can be based on maintenance. Sorting something out can begin before the impact is felt. Sports psychology has evolved from a practice that was brought in as a reactive approach, something done when something happened. While that is still a helpful way to use the practice, it is now being used as a proactive way to enhance athlete performance. Some athletes use it similarly to how they would train with a personal trainer. It would be on their own time, as a supplemental tool. It becomes an element they use as a habit. Elements like emotional regulation, visualization, and setting personal goals might seem silly to some, but many professional athletes count on and depend on these for their needs and goals. The positive influence can be seen through their performance. The modern history of sports psychology dates back to the 19th and 20th centuries. Of course, the practice looks much different than it did then. The topics sports psychologists focused on at that time were athletic performance and adapting mental skills to fit those performance ideas. Throughout those early years, sports psychology was a research-based method, and then the ideas were followed to be used in athletics. In the 1920s, the first team to work with a sports psychologist was the Chicago Cubs. A society focused on sports psychology wasn’t developed until the 1960s. It wasn’t recognized as an academic program until about a decade later. Fast-forwarding to the present day, the overall psychology discipline has evolved and continues to do so. Methods have been worked into performance and exercise psychology. Performance psychology can be adapted to ideas outside of sports, like performing arts or other high-stakes areas where performance is vital. Exercise psychology attempts to understand the physical aspects of physical activity. This portion of sports psychology looks to understand how physical activity plays into one’s mental wellness. Sports psychology now broadly focuses on load management for athletes and how to help them perform without exhausting their bodies. The discussion around professional athletes using mental health professionals is an important one. Referenced in the study “ Athlete Mental Health and Wellbeing During the Transition into Elite Sport: Strategies to Prepare the System ,” the transition to professional leagues is something only a few understand when looking at the grand scheme of it all. The idea of early intervention isn’t as common. Studies are finding that young athletes should be utilizing treatments to reduce risk factors around that transition. Risk factors may include new performance expectations, lifestyle changes, training loads and possibly becoming public figures. The larger the market they play in can be an influence, too. Implementing practices to keep wellness in mind can help the longevity of their playing careers. While sports psychology can be labeled as an early intervention or maintenance program, it can also be used as a treatment option. The study “ Mental Health Symptom Burden in Elite Ice Hockey Players and Its Association with Self-reported Concussive Events ” references understanding how treatment can be used if and when symptoms begin to onset. Hockey players experience high rates of injuries, including concussions. It’s no surprise that hockey is a contact sport, and that comes with its own set of risks. It has been found that players who experience three or more concussive events are twice as likely to have depressive symptoms and over three times more likely to have burnout symptoms compared with those with no concussion history. Concussions could be a predictor. While being a predictor does not mean it is a definite correlation. Professional athletes are just as susceptible to mental health challenges as any other person, but the stressors they face could be an influence. Having regular mental health screening, which could include monitoring beyond an injury, could be a factor in adequate treatment for professional athletes. Sports psychology and mental performance coaching have some overlap, but there are key differences. Mental performance coaches target specific mental skills based on how the athlete is performing. Sports psychology can be a broad range and adapted to fit the needs of an athlete. It is becoming more common to hear athletes talk about working with these professionals. By doing this, it opens a world to young athletes that is beneficial to their development as athletes, but more importantly, as people. Fans respect athletes for what they do when performing. Many believe players deserve respect for who they are off the field, too. Many avenues within sports psychology are being explored, and it is a growing practice. The information in this article is simply a small piece of a much larger puzzle. Disclaimer:  This article reflects personal opinions and research and is not affiliated with or endorsed by any individuals, teams, or organizations mentioned.

Gallery by Kaleb Jennings The Reading Fighting Phils defeated the Hartford Yardgoats 6-3 on Friday at Dunkin' Donuts Park. The ballpark hosted a Cuban Heritage-themed night. Check out the full game gallery below. These photos are owned by Hazze Media and Minor League Baseball (MiLB). They may not be redistributed, sold, or used for commercial purposes without explicit permission.

Portland Timbers kept a clean sheet against LAFC Falcons in a 1-0 win on July 25, 2025, at BMO Stadium. Unfortunately, LAFC saw its four-game win streak come to an end last night. Check out the gallery below to relive the action. These photos are owned by Hazze Media and Major League Soccer (MLS). They may not be redistributed, sold, or used for commercial purposes without explicit permission.

Written By Nina Kremer | Photos By Faith Nguyen & Brittany Rose Queen Photo By Faith Nguyen Q and A disclaimer: Responses have been lightly edited for grammar, clarity, and length. Megan From Work is an indie rock band based in New England featuring singer/songwriter Megan Simon, bassist Joey Martin, guitarist Quintin Surina, lead guitarist Luis Hernandez and drummer Alex Ruscansky. Upbeat, yet still honest, Megan From Work blends the energetic and the earnest. After taking the stage at Boston Calling performing songs from their debut album, “Girl Suit,” the band recently released their latest single, “Back on the Saddle.” In this interview, the band discussed the story behind the song, what it’s like to play a music festival, and shared a look behind the scenes of shooting a music video. Q: Who would you guys say is one of your greatest inspirations or someone that you like to emulate in your sound? Simon: Oh yeah, definitely. Everyone laughs preemptively because The Killers is number one by so much for me. The obsession runs really deeply here. And aside from that, I really love just big anthemic rock bands with synth undertones — Phoenix, Metric, Blink 182 — anything that's like energetic but still has that emotional depth to it. Like I'm dancing, but I'm singing about being bummed out. I love that stuff.  Surina: I mean, I feel like I kind of snuck myself into this band, because I'm also a huge Killers and Strokes fan. So, you know, that was the big driving factor. Like, “Oh, my God, that's what I want to sound like.” But yeah, I would say the number of times when they're trying to figure out a part, or we're just, you know, playing something new that Megan’s like, “Yeah, you know that Brandon Flowers bit, I want to kind of do that here,” or “Let's do that little Rilo Kiley guitar part.” So, I feel like those two are probably the ones I see us emulating the most. Simon: I always forget to say Rilo Kiley, and they're so important to me. Thank you for that.  Martin: Yeah, I've gotten that a few times, like, kind of out of the blue, and I was just like, “I don't know who that band is. I'm sorry.” I've only recently heard some songs. Surina: They sound like Megan from Work.  Martin: I think my biggest influences would probably just be like the bassist for Dillinger Four, Patty Costello. He's kind of just been like to me, like one of the pinnacle bass players in my life, which probably sounds silly for a punk band, but I feel like he can do no wrong. And yeah, I appreciate that. Trying to go for stuff like that. But I actually — I really try to emulate my tone off of isolated Cliff Burton bass tracks. And I know he was like, you know, thunder fingers, and I'm playing with a pick, but same idea. Just try to be a little aggressive with it. Playing Boston Calling Q: Can you tell me what that experience was like, and maybe how the energy of a bigger crowd compares to a smaller crowd, or and how that affects your energy on stage? Martin: I thought I was going to be a lot more scared than I actually was. And I think it's honestly because there was a lot of positivity from the crowd, like, pretty immediately, and that made it super comfy, and not even that scary at all. Simon: Well, people show up to have a good time. You know, they come to the festival because they want to hear fun music and maybe dance, and especially if you're at the Orange Stage, if you're at the local stage, you want to see somebody new, and you're there to be supportive, just by your presence being there. And it was just so exciting to see the crowd of people, and getting to perform these songs. We did a cover of “American Girl” by Tom Petty, because I was like, “I want to play one that people can sing along with and know.” And I just remember seeing this one guy in the crowd who was like, red in the face from getting emotional. And I was like, “Yes! If I've touched one person today, then we did it.” So yeah, it was a lot less scary than I thought it was going to be, also because I think that we prepared really hard for it. We were practicing twice a week for two months leading up to it. And yeah, the energy is incredible, like when you have a real back and forth with the audience. It's a conversation, and a call and response, even if it's not a literal one. It was the coolest day ever. Surina: Yeah, there was a great vibe in that crowd too because it was just starting to rain, but you could see everyone was just so excited to see the set, which, yeah, just immediately quelled any fears I think any of us had. We were all bouncing around. Songwriting Process Q: [Megan,] I know, as you just said, you're the primary songwriter, but I also heard that you guys also do add your own instrumental parts, so I was wondering if you could give me sort of a rundown of what that collaborative process looks like, and maybe how you guys build off of each other's creativity? Martin: Yeah, so since Megan's coming with, at the very least, the big idea of the song to us and saying, like, now it's time to put, you know, your part to it, what I would like to do is pull whatever the bass part is out of Megan's head and put it in the song. And so I don't try to write just one part. Like when we're writing it, like, say, the first time we play the verse, I'll play it one way. The second time I’ll play something different just to give something to compare it to, and then we — I don't want to say it's a democracy — but we all kind of weigh in. Like, which one do we think sounds the best here, you know, what works better? Like, you know, I'm always trying to not write to step on anybody else's parts either. And so what works the best with all that? Simon: Louis specifically just has such good taste. I'm always going to shout him for that. Whenever we're torn between two or three ideas, you know, Joey being like, “This is bass line one. This is two and three,” whatever Luis says I'm typically like, “Yeah, that's a good call.” And then Alex, Alex is awesome to work with on drums, because that's definitely the thing that I hear most in my head. And so he says that I'm good at drummer speak, where I’m like, “You know, I’m thinking like [pretends to play drums].” Good luck writing that in your written article.  Martin: “Does drum onomatopoeia.” Surina: Just put an audio clip in.  Simon: Exactly. Just one little note. But that's how we communicate for that. He’ll be like “Something like this?” And I'm like, “Ooo no, but I like what you're doing.” Back on the Saddle Q: I know I read on your Instagram Megan, that you said it was about your time living in LA, so I was wondering if you could give a little bit more of a backstory, if possible, to the song, and maybe what you hope listeners take away from it? Simon: For songwriting, I can never just sit down at a guitar and be like, “Okay, time to write a song.” It typically comes to me while I'm driving, or in the shower, or in this case, to be a little “woo” with it, I had cleaned my room on the new moon in Aquarius to make space. In that process, whether it was because I was just like, kind of zoning out from just cleaning or whatever, that whole chorus just kind of came to me, melody and words. It just felt like a gift. Then I could take it to guitar, and just the whole thing came out.  So I didn't sit down and say, like, “I'm going to write a song about living in LA,” but just the way that it was going I was able to kind of trace it back to that. And when I was living out there I was pursuing comedy, and I was going to crappy open mics, and I didn't know anybody. I knew, like one person, and that one person knew a person that took me in, into their friend group, and into their comedy show as a producer, just fully embraced me, and set me up with a support system. Even though I was subletting for the first nine months of living there and living in — oh my gosh, I think I moved five times in that nine months, like place to place, because I was waiting for my friend to move out there with me, all my stuff in my car in a storage unit. Even though my life was very unstable, multiple jobs, the whole thing of trying to make it in the city, I had this base group of people that I could rely on to, you know, smoke weed and watch movies, go to karaoke rooms, that kind of a thing. So if there's anything to take away from the song, it's just lean on your group of people and rally and go out. If you don't feel like going out, go out with your friends. Q: I noticed that you teased a “Back on the Saddle” music video potentially on the way, so I was wondering how you guys go about creating visuals to enhance the messages of your songs? Simon: I feel like I got really lucky with the last two singles. “Life into a Movie” and “Back on the Saddle” are just clear themes. So for “Life into a Movie,” that song is almost entirely references to being on set, which is something that I have some experience with. So I tend to take the reins on the visual identity and the production. And Joey was instrumental in helping that one come together. Martin: Shout out to Kate too. Simon: Yes. Shout out. So many shout outs. You’ll have to find our post and tag everyone who we shouted out.  Martin: Yeah, because everyone helped. It was really sick.  Simon: So, that was a really clear one. I knew I wanted to do a video where there was a director who was micromanaging and overstepping, and to the point that we all just want to break up and quit. “Back on the Saddle” is not a country song. It has nothing to do with cowboys. But I said the word “saddle,” so I was like, “I need to do something low budget and easy to execute.” And so we played cowboys in some parks. And, yeah, that'll be coming soon. I edit all the videos as well. So we have a tour coming up, and I need to — I 've been saying this for months — I have a lot going on right now. Surina: Hell of an undertaking to decide to write the song, come up with the idea of the music video, record it, edit it yourself...  Simon: Direct it, tell my friends how to act — which is very funny. It's just because everyone has so much fun that I have to be like, “Joey, you're not happy in the scene. You can't be smiling.” Martin: Too bad. Simon: “This is a fight scene, you can’t laugh.” Surina: “Put the squirt guns down. We need those for later.” Q: My next question kind of goes back to something that you mentioned earlier, Megan, when I was listening to your music, what I really loved about it was that I feel like your lyrics are super vulnerable, but the music is super powerful and really punchy and upbeat. So yeah, this is not just a question for you, but also for the whole band. But what do you think it is about that pop rock genre that allows you to express yourself so authentically? Simon: There's such a power in loud music, it drowns out the thoughts. And I just love anything anthemic, anything that you can sing your heart out too. I like to write music that you drive with all the windows down and it's 100 degrees and you're sweating your ass off, but it's so loud that you can't help it. Yeah, I just think that the human ear likes the human voice, and people like to sing and that's just such a—I like expressing myself loudly and taking up a lot of space there, because I feel like I don't really get to do that in my day to day, either.  Q: Quintin and Joey, do you guys have anything to add about, when you're doing the songwriting, how you maybe take the lyrics into consideration, or anything about why you like to play the way you like to play? Surina: I think there's definitely something to be said — like Megan was saying — obviously I'm not singing, but you turn an amp up and you just have that sound shaking the room. And it really just — I feel like you feel like you can do anything when you're up on stage and you are just putting that power out into the room. Which can be really cool, because I'm a very shy person, but you know, the second you crank the amp up a little, you're just like, “All right, I can be a little funny. I can be a little silly. I'm a goofy little guy.”  Martin: Yeah, I don't know, I just like playing loud with my friends. Simon: Joey likes to rock. We all like to. I think the common denominator is we all just really like to rock. Surina:  Yeah, I think about that “Simpsons” episode where Homer tries the bass and he jiggles it and his whole body jiggles. And he's just like, “All right, yeah.”  Martin: I don't play that loud… but I could.  Simon: But you do help drive the bus. You and Alex both drive.  Upcoming Tours (Both Real and Aspirational) Q: I know you guys have a tour coming up, so I'm just wondering what are you most looking forward to about that? Martin: Want me to say it?  Simon: You can say it. Martin: The Bruce Springsteen Museum! If it’s open. Simon: Oh, it's the summertime. I think it has to be open.  Martin: I want to go. Simon: I’m also really excited for Asbury Park. Specifically because I am a little Cancer crab, and I’m so drawn to the ocean. And last time we played there was October, and so we were right on the boardwalk, and it was a beautiful day, but we couldn't really go touch that big blue. So I'm excited to have — I think that that day of tour is going to feel kind of like a beach day vacation as well.  Surina: I didn't get this week off work, so Megan's playing guitar for this little tour. So you know, they're back on the saddle. Simon: Yep, it's a real heartbreaker. It is.  Surina: So I'm deeply jealous to find out you guys are hitting the Bruce Springsteen Museum.  Martin: Yeah, sorry.  Simon: We’ll FaceTime.  Martin: I wasn't trying to keep it from you. Surina: No, it's okay. You probably should have. Q: What would you say is maybe a hope that you have for the band in the future, like a next step, or just a way that you'd like to continue to grow, maybe in your career, maybe in your sound, anyway that you'd like to progress in the next couple of years, months, however long you'd like? Simon: To open for the Killers on a world tour. Surina: I knew that would be the answer. Simon: You know I had to do it. No, genuinely, I just, more than anything, want to see the music that I've written recorded and put out into the world. And however that is, is fine with me. We have a lot of stuff in the tank right now, so our focus for the next few months is going to be to get all those songs in the room together, flesh out parts and do some demoing and try to see if maybe a label would like to release our second album … Mainly world tour! Martin: We have a little running bit in the band where our next tour is going to be Japan. Let's make it happen. I don't know how that happens. Surina: I’d quit my job for that one. Martin: I'd have to tell work, “Listen, yeah, I gotta go live my life.” Surina: “I’m taking a month off. Sorry, make it work.”  Martin: “You'll be alright without me. I won’t be alright without this.” Photo By Brittany Rose Queen Megan from Work are making a name for themselves in the local scene. Most recently they embarked on an east coast tour with fellow New Englanders, Hell Beach. Next up, the band will be continuing to play around Manchester, NH, and Megan will also be playing as a solo act. While they dream of one day taking their talents to the world stage, Megan From Work continues to hone their craft and bring emotional depth to their pop punk tracks.

Gallery by Holly Arend Step behind the scenes of the 2025 Shoulder Check Hockey Showcase , where the game meets a greater purpose. From big plays to quiet impact, these moments tell the story of how hockey is helping change the conversation around mental health. Relive the action below. These photos are owned by Hazze Media, the National Hockey League (NHL), and Shoulder Check.. They may not be redistributed, sold, or used for commercial purposes without explicit permission.